20/07/2022
Scenes on top of scenes🌅 best believe mum made me swap seats at the restaurant so she could take pics with view and then made me run to the sunset 🥲
Creating a world full of strong and confident women, reaching their fitness goals and living their b
20/07/2022
Scenes on top of scenes🌅 best believe mum made me swap seats at the restaurant so she could take pics with view and then made me run to the sunset 🥲
14/07/2022
I’m still alive and kickin if anyone is wonderin✌🏼💪🏼
31/05/2022
Photo dump from Alicante🏝
28/05/2022
Last night spent sippin on a tequila and eatin fish 🐟 🍹
23/05/2022
Currently sippin sangria 🍷🍷🍷
07/04/2022
So who wants a free logbook?????? ⠀
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The next person to purchase a b***y building guide will receive a free logbook!!!🤩🤩🤩⠀
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Link in bio to my guides!!
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Go! Go! Go! 🚨 🚨🚨
14/03/2022
10/03/2022
How to enter: ⠀
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* Like this post⠀
* Tag a friend who also wants to build their 🍑 ⠀
* Share and tag me (make sure you tag me so that I see it!) ⠀
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EACH COMMENT COUNTS AS AN ENTRY SO TAG AS MANY FRIENDS AS YOU CAN!!!⠀
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WINNER WILL BE ANNOUNCED TOMORROW (11/08/22) AT 6PM!!!⠀
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08/03/2022
You can now purchase your B***y Building Program’s and Workout Logs at:⠀
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https://www.macfitcoaching.com⠀
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There is also a link in my bio!!⠀
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Any questions send me a DM💙⠀
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08/03/2022
Happy International Women’s Day💙 Spend today and all the other days of the year uplifting and support the queens👑
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And… happy launch day!!! 🍑 ⠀
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You can now purchase your B***y Building Program’s and Workout Logs at:⠀
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https://www.macfitcoaching.com⠀
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There is also a link in my bio!!
05/03/2022
On INTERNATIONAL WOMEN’S DAY - The B***y Building programs and logbooks will be launched! ⠀
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Treat yourself and celebrate international women’s day by gaining an education in all things muscle and b***y building 🧠 🍑 ⠀
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Keep an eye out for the link to my website!!!⠀
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03/03/2022
I have spent the past few months developing my very own B***y Building Programs which contain workouts, nutritional information, all the science behind the peach and how to build it, workouts, progression, recovery and so much more! These programs are downloadable E-books and follow the same format as the image below!💙💙💙
There is an option of either a BEGINNER or ADVANCED version of the B***Y BUILDING PROGRAM. If you are unsure of which level is best suited to you, you can send me a message and we can discuss your gym history along with your current workout/training plan🤩
Not only that…
Partner your B***y Building Program with the Not Just an 8 Weeks: B***y Building Workout Log’ book 🤩🤩🤩⠀
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This log is not capped at 8 weeks… You can also then track another 12 weeks of workouts!! Meaning you can track your progression in 100 workouts🤪🤪🤪⠀
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What’s included: ⠀
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- Weekly schedule ⠀
- Review sections to also monitor your own personal progress with the program. ⠀
- Weekly physique check ins (Weeks 1-8 and Weeks 9-20) ⠀
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The logbooks will be release with the B***y Building programs so… Stay tuned 😎⠀
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