Contentment Sleep Coaching

Contentment Sleep Coaching Welcome to Contentment Sleep Coaching. My name is Jenny Bevan and I am mum to two daughters, Izzy who is 10 and Jessie who is 8.

I used a sleep consultant with my eldest who battled every nap and every bedtime from 8 weeks to 16 months. Using a trained sleep consultant gave me back my evenings and saved my sanity. When my youngest was born, I was able to embed the techniques I learnt right from the start and enjoyed my maternity leave so much more the second time round. Even when there have been blips along the way, I have gone back to the tools and techniques and re-established good sleep habits. I was inspired to be formally trained having had my own personal experience, and great feedback from friends who I have helped with adapting the methods for their individual situations. I have an OCN Level 4 Sleep Training qualification, a BSc (Hons) in Human Psychology and am an ILM Level 7 qualified Executive Coach and Leadership Mentor.

08/01/2024

Going back to work soon and wondering how you'll cope with the night wake ups? Contact me for your personalised sleep plan to help your baby sleep through the night.

11/12/2023

Why not give a friend or family member the gift of a good night's sleep this Christmas?

Gift vouchers available for virtual or in person consultations. Under 5s sleep coaching.

Voucher covers sleep consultation, personalised sleep plan and support coaching to implement the plan.

Email me today on [email protected]

13/11/2023

Had a fantastic coaching session today with a family from Warwickshire. Looking forward to hearing their progress updates!

15/10/2023

Please share if you know anyone with a 6 months - 5 year old. Video calls mean I can support anyone anywhere!

01/10/2023

I'm pleased to announce I have reopened Contentment Sleep Coaching! Do you know a parent who needs support with a sleep issue for their 6 month - 5 year old? Then get in touch via [email protected]

08/09/2019

I have had the privilege of working with so many families over the last 3 years and we've successfully managed to achieve better sleep habits for dozens of babies and children. I recently took a planned break to recover after an operation and have enjoyed focusing on myself and my family over the summer. As a result I've taken the decision to take an indefinite break from sleep coaching and will close Contentment Sleep Coaching from tomorrow. Thank you to all my past clients for believing in my methods and recommending me to others. Wishing you all a very good night's sleep. Jenny

BBC News - 'My kids would wake up 40 times a night'https://www.bbc.co.uk/news/health-49046695Exactly the steps I recomme...
30/07/2019

BBC News - 'My kids would wake up 40 times a night'
https://www.bbc.co.uk/news/health-49046695

Exactly the steps I recommend for better sleep habits.

A new scheme has helped boost children's sleep by more than two hours a night, the NHS says.

08/03/2019

Do you give your toddler or preschooler a bedtime snack? It’s a great way to aid sleep, especially if you pick something that has sleep inducing properties:

Looking forward to offering two more Better Sleep workshops in March! 20th and 27th March. For more details go to my w...
24/02/2019

Looking forward to offering two more Better Sleep workshops in March! 20th and 27th March. For more details go to my website -

Exclusively through Bump2Baby Reality, I offer a group ‘Better Sleep’ workshop. This covers key topics including how to get your child to sleep, sleep regressions, good sleep habits, overtiredness/fighting sleep, how much to let your child cry, daytime naps – how many, how long and how to time...

Thanks to Bump2baby reality for sharing this important message.
25/01/2019

Thanks to Bump2baby reality for sharing this important message.

UK stores drop products after US regulators say they can cause suffocation and are linked to 12 deaths.

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