Contentment Sleep Coaching

Going back to work soon and wondering how you'll cope with the night wake ups? Contact me for your personalised sleep plan to help your baby sleep through the night.

Why not give a friend or family member the gift of a good night's sleep this Christmas?

Gift vouchers available for virtual or in person consultations. Under 5s sleep coaching.

Voucher covers sleep consultation, personalised sleep plan and support coaching to implement the plan.

Email me today on [email protected]

Had a fantastic coaching session today with a family from Warwickshire. Looking forward to hearing their progress updates!

Please share if you know anyone with a 6 months - 5 year old. Video calls mean I can support anyone anywhere!

I'm pleased to announce I have reopened Contentment Sleep Coaching! Do you know a parent who needs support with a sleep issue for their 6 month - 5 year old? Then get in touch via [email protected]

I have had the privilege of working with so many families over the last 3 years and we've successfully managed to achieve better sleep habits for dozens of babies and children. I recently took a planned break to recover after an operation and have enjoyed focusing on myself and my family over the summer. As a result I've taken the decision to take an indefinite break from sleep coaching and will close Contentment Sleep Coaching from tomorrow. Thank you to all my past clients for believing in my methods and recommending me to others. Wishing you all a very good night's sleep. Jenny

BBC News - 'My kids would wake up 40 times a night'
https://www.bbc.co.uk/news/health-49046695

Exactly the steps I recommend for better sleep habits.

'My kids would wake up 40 times a night' A new scheme has helped boost children's sleep by more than two hours a night, the NHS says.

Do you give your toddler or preschooler a bedtime snack? It’s a great way to aid sleep, especially if you pick something that has sleep inducing properties:

Looking forward to offering two more Better Sleep workshops in March! 20th and 27th March. For more details go to my website -

Workshops - Contentment Coaching Exclusively through Bump2Baby Reality, I offer a group ‘Better Sleep’ workshop. This covers key topics including how to get your child to sleep, sleep regressions, good sleep habits, overtiredness/fighting sleep, how much to let your child cry, daytime naps – how many, how long and how to time...

Thanks to Bump2baby reality for sharing this important message.

Baby positioners axed after deaths warning UK stores drop products after US regulators say they can cause suffocation and are linked to 12 deaths.