Lorraine Denman - Fit Bird PT

21/03/2023

Helping women achieve, whatever that means to them is my goal.
How about another cracking testimonial?

To read Tracy's full testimonial click the link.

"In a few short months my strength has increased hugely and she has taught me how to work smart with form instead of wasting energy. She has an amazing intuitive ability to know exactly how much you can do without pushing you, but showing you that you are capable of more than you think. "

Put's a smile on my face!

Tracey Stevens, 14th March 2023 In a few short months my strength has increased hugely and she has taught me how to work smart with form instead of wasting energy. She has an amazing intuitive ability to know exactly how much you can do without pushing you, but showing you that you are capable of mo...

28/11/2022

This is totally 💯 us

We meet in a gym
We train together
And most of the best of friends

Apart from when he tells me to stop talking 🙊 lol

17/11/2022

I have worked with for many years now and gosh have we been on the most incredible journey together 🙏

I absolutely love this picture ❤️

I love the emotions and memories associated with photography it is a snippet in that moment

01/11/2022

Caught in the moment of training this morning

22/10/2022

Love this ❤️

Had a conversation this morning and I was told

Men sweat 😓
Women GLOW

Perfect….🤩🤩

05/10/2022

Another cracking testimonial from recent client Cheryl.

Cheryl is a self confessed gym avoider, who at 44 decided that it was time to take control of her fitness and signed up for Personal Training with me.
Like all my clients she gets an individual program, tailored to up her strengths, work on those weaknesses and to make gym life enjoyable so there's no chance of quitting!

" Lorraine is so passionate as a trainer that it’s addictive. I never imagined that I could be doing walking lunges and enjoying it, using various weights equipment with a smile. I really look forward to our sessions and come out feeling so positive and ready for anything. "

Follow the link to read the full testimonial and find out how I can help you achieve your fitness.
https://www.fitbirdpt.co.uk/post/client-testimonial-6

18/09/2022

My dear

I write this post with the most joy 🤩

We meet a year ago as you needed a personal trainer, to help you get into shape for your wedding day, well you certainly did that !!! 🤩

This client trainer became a friendship and I can’t tell you how honoured I was to see you get married ❤️

Check out your incredible journey, the fun and laughter we had was so memorable

See you after your time out 🙏