Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from We Are Pulse, Sports & Fitness Instruction, Lancashire .
15/08/2026
You don’t need a Monday, a new week, or a new version of yourself.
You just need to start 🖤.
If you’ve been thinking about trying reformer pilates this is your sign. Comment BEGIN ⬇️ and we’ll help you take the first step.
Meet Catriona & Isabella 🤍
Our Mama & Baby classes at Pulse Ribble Valley are about giving mums the opportunity to keep moving, rebuilding their strength and doing something for themselves, without having to leave your baby behind.
We know that coming back to exercise after having a baby can feel like a big step, which is why these classes are designed to feel relaxed, supportive and completely pressure-free. Babies can sleep, feed, have a cuddle or need your attention halfway through - that’s all part of it!
We love seeing our mums getting stronger each week, meeting other women at the same stage of life and having that little bit of time to focus on themselves too.
Mama & Baby runs every Thursday at 10.30am at Pulse Ribble Valley. Come and join us 🤍
09/08/2026
Couldn’t resist this trend! So hard to keep it to just a few 🥰
04/08/2026
Today we welcomed our very first Mother & Daughter class to Pulse Blackburn.
Kerry & Lily, Sanera & Sanna 🖤
Watching mums and daughters move side by side was genuinely so special. Led by Nashira, the session was carefully adapted for our younger Pulsers, helping them build strength, confidence and an understanding of just how important movement is from a young age.
We don’t just want to help women become stronger for life. We want to inspire the next generation to love moving their bodies too.
Thank you to our wonderful first four for trusting us and paving the way. We can’t wait to welcome more mums and daughters to the studio!
📍 Tuesdays 1pm & Saturdays 3pm
📍 Pulse Blackburn
👭 Ages 12–18 with Mum
Tag a mum or daughter you’d love to bring with you ⬇️
That “end of class” feeling 🤍
31/07/2026
Introducing our Mother & Daughter reformer pilates classes at Pulse Blackburn.
This August, we’re inviting mums and daughters (ages 12–18) to step onto the reformers together. It’s time away from screens, busy schedules and the chaos of the summer holidays… and time to move, laugh and build strength side by side. Just like our Pulser Nabila and her daughter Saffiyah 💞.
📍 Pulse Blackburn
🗓 Tuesdays 12:00 & Saturdays 15:00
👩👧 Ages 12–18
✨ Running throughout August as a trial.
We’d love to see this become a permanent part of our timetable, so if you’ve been thinking about trying it... now’s the perfect time.
Tag a mum or daughter you’d love to bring with you 🖤
The hardest part sometimes isn’t the workout…it’s booking that first class 🖤.
Maybe that’s how you’re feeling right now and, trust us, we get it! Have a read of these reviews…they say it better than we ever could.
Comment BEGIN ⬇️ and we will help you take that first step 💪.
29/07/2026
Sometimes the hardest part isn’t the workout…it’s booking your first class 🖤.
If that’s you then trust us, you’re not on your own! These reviews say it better than we ever could.
Comment BEGIN ⬇️ and we will help you take that first step.
27/07/2026
Funny how life works…
10 years ago, Stacey was my reformer pilates instructor. She taught me in the very same studio that is now home to Pulse Blackburn.
Fast forward a decade, and today we sat down again - but this time as founder of Pulse and Head of UK Field Sales at Align Pilates, talking about how we can work even more closely together.
It genuinely felt like one of those full-circle moments.
From day one, I’ve always believed that if we’re asking you to trust us with your body, we have to be uncompromising about the equipment we use. Investing in the highest industry standards isn’t a luxury - it’s non-negotiable.
That’s why working closely with Align Pilates is so exciting. They’re setting the benchmark in our industry, and together we’re already talking about how we can continue to raise the standard for our members.
We’ve got some exciting things in the pipeline, and I genuinely can’t wait to bring you along for the journey.
Full circle. And we’re only just getting started🖤.
Nearly 1,000 classes 💪
Between these 7 women, that’s almost 1,000 Pulse classes.
Week after week, they book ahead, show up and put the work in.
And they’ve kept our Friday morning Signature Advanced class so full that it’s time to give you another chance to join them.
NEW Signature Advanced launching 20th August
📍 Pulse Blackburn
🗓 Thursdays @ 7.30pm with Lisa
Designed for experienced Pulsers who are ready to build even more strength, get out of your comfort zone and take it to the next level.