Fitness with Lisa

Fitness with Lisa Leave Stronger. 💪🏻

Certified Fitness Instructor & Qualified Personal Trainer bringing fitness classes to the local community of Angus 💖

All classes are fully adaptable to suit all abilities, Everyone is welcome ☺️

Come As You Are.

Tomorrow Night at The Studio, Kirriemuir ⬇️5.30pm - Soulsa Line Dance 🤠6.30pm - Assassin 💥💷 £6 per class - pay on the ni...
14/09/2026

Tomorrow Night at The Studio, Kirriemuir ⬇️

5.30pm - Soulsa Line Dance 🤠
6.30pm - Assassin 💥

💷 £6 per class - pay on the night or on Gymcatch
📲 Book via Gymcatch (link in bio)
📩 Or Message me to book

Booking is essential - get yourself booked in now and I'll see you there! 💪🏻💃🏼✨️

💪 STRONGER. FITTER. READY FOR ANYTHING. 🔥Strength training isn’t just about lifting heavy — it’s about building a body t...
13/09/2026

💪 STRONGER. FITTER. READY FOR ANYTHING. 🔥

Strength training isn’t just about lifting heavy — it’s about building a body that can move, perform and feel stronger in everyday life.

🏋️ Did you know? Regular strength training can help increase muscle strength and support bone health. And you don’t need to be an elite athlete to benefit — beginners can make significant gains too!

That’s why I’m excited to launch my new CIRCUITS class! 🎉

📍 Forfar Community Campus
📅 Every Wednesday
⏰ 6:00pm - 7.00pm

Expect a fun, challenging mix of strength, cardio and functional exercises — with plenty of options to work at your own level. 🙌

Whether you’re new to circuits or already love a good sweat, come along and get stronger with me! 💥

👇 Now I want to know…

What’s your FAVOURITE circuit exercise?
🔥 Burpees?
🏋️ Squats?
💪 Kettlebell swings?
🧗 Mountain climbers?
Or something else?

Tell me in the comments below — and you might see your favourite make an appearance in Wednesday’s classes 👀

💃🏼 Soulsa tonight 💃🏼 6pm - Kingsmuir Hall Still Spaces available!Book now via gymcatch (link in bio ⬆️)Or drop me a mess...
11/09/2026

💃🏼 Soulsa tonight 💃🏼 6pm - Kingsmuir Hall

Still Spaces available!

Book now via gymcatch (link in bio ⬆️)

Or drop me a message 📩

10/09/2026

💃🔥 SOULSA + CLUBBERCISE - 6pm TOMORROW NIGHT 🔥💃

Looking for a workout that doesn’t feel like a workout?! 😍

🎶 Great music
🔥 Big energy
💪 Full-body fitness
😃 Feel-good vibes
🤝 Amazing people
🙌 Motivation from the group
❤️ A community that keeps you coming back!

Forget exercising alone — come move, sweat, laugh & have FUN with us! 🥳

💃 SOULSA — feel-good dance fitness, big smiles + great vibes! 🌴🎶
⚡ CLUBBERCISE — club anthems, glow sticks + high-energy fitness! 🔦🎉

✨ Spaces are LIMITED — don’t miss out! ✨

📲 Book via Gymcatch (link in comments)
Or message me now to book your space! 📩

Your next workout could very well be your favourite night of the week! ❤️🔥

*All music copyright to the original artist*

A massive thank you to everyone that came along to my SOULSA debut tonight a Forfar Community Campus! 🫶🏻The feedback so ...
07/09/2026

A massive thank you to everyone that came along to my SOULSA debut tonight a Forfar Community Campus! 🫶🏻

The feedback so far has been amazing! One lady loved it so much she made a point of going to the reception desk to tell them to give me a star as it was a fantastic class, she loved it 🤩

This kind of feedback honestly makes my job so worthwhile and I can't thank you all enough for your amazing support you have given me over the past few months 🥰

ANGUSalive Sport & Leisure

✨️Kirriemuir Participants✨️Just a gentle reminder that there are NO CLASSES tomorrow night as it's my little boys birthd...
07/09/2026

✨️Kirriemuir Participants✨️

Just a gentle reminder that there are NO CLASSES tomorrow night as it's my little boys birthday 🥳 🎈🎂🎉

Also a reminder that SOULSA is making it's debut tonight at Forfar Community Campus at 4.50pm 💃🏼

📲Book in via the Angis Alive app now - only a few spaces remaining! https://tpu.deeep.link/tpu-cZlSM

Wow! What a workout 💥🔥Well done to my early morning Assassin's today, I absolutely love this class with you all!! 🫶🏻Ever...
05/09/2026

Wow! What a workout 💥🔥

Well done to my early morning Assassin's today, I absolutely love this class with you all!! 🫶🏻

Every second Saturday morning 9am at Forfar Community Campus 📲 Book via the Angus Alive app

Are you booked in for tonight's classes?6pm - Soulsa Line Dance 🤠7pm - Assassin 👊🏻💷 £5 per class, pay on the night📲 Book...
04/09/2026

Are you booked in for tonight's classes?

6pm - Soulsa Line Dance 🤠
7pm - Assassin 👊🏻
💷 £5 per class, pay on the night
📲 Book via Gymcatch, or drop me a message 📩

Go grab your space now and join in the fun 😊

Wow! What a fab couple of classes we had tonight:🤠 Soulsa Line Dance💥 AssassinA big thank you to the ladies who attended...
01/09/2026

Wow! What a fab couple of classes we had tonight:

🤠 Soulsa Line Dance
💥 Assassin

A big thank you to the ladies who attended both classes for the first time tonight, you all smashed it!

Line dancing and Assassin will be back in 2 weeks time, put it in your diaries now 😉

Also a quick reminder that there are no classes next Tuesday in Kirriemuir as my little boy turns 5 🥳

Here are a few more upcoming dates that there will be no classes running 👇🏻

Address

Kingsmuir Hall, 6 Lownie Road, Kingsmuir, Forfar, DD8 2RT & The Studio, 7A Logie Business Park, Logie Road
Kirriemuir
DD85PU

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