Angus - Self Defence Classes

25/05/2021

The Angus - Self Defence Classes has now closed. Sorry for any inconvenience caused.

30/03/2020

Some great advice if you feel under threat!

COVID-19/Coronavirus: Safety Advice for Survivors We know that COVID-19 will have serious impacts on the lives of women and children. Survivors are telling us that they are feeling unsafe with the prospect of being isolated in the house with their perpetrator. We want to reassure survivors and local...

30/03/2020

Please don't feel your are alone. This difficult time has put many people at risk and in harms way. There is advice available so please click on the link below for more information.

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18/03/2020

Due to recent events, we are sad to inform you that all classes are cancelled. Should we be in a position to open again, I will post on here. Take care everyone and let's hope this doesn't last too long. Big hugs x

01/03/2020

🥋🤼‍♂️Still a couple of places left on this valuable course this coming Saturday. 🥊🥊

This program is vital for anyone who walks alone whether it be to or from work, visits peoples houses alone such as doctors, nurses and care assistants. You could be getting bullied at school, work or in the home. Regardless of your situation, the instructor will give you the tools to increase your awareness and confidence and techniques that will allow you to protect yourself.

9am - 5.30pm at the Airlie Hotel, Kirriemuir
Ages from 16+
Includes full insurance, handouts, breakfast, drinks throughout the day and full use of combat equipment.

For more information, please get in touch. 07572039802.

02/02/2020

Next class - Saturday 7th March from 9am-5.30pm.
Venue - Airlie Arms Hotel
Cost - £75 includes full insurance, breakfast, drinks throughout the day and full use of combat gear.

This course is a MUST if you are interested in Self Protection. You will be taught personal safety at home, in the car and on foot. Also awareness training and how to develop it further, Situation Control, Adrenaline and Fear responses and control and many more vital, life saving techniques.

"Good Self Protection is both PROACTIVE and REACTIVE"

We had a great response from our last class in January. Please read the latest 5* reviews and book your place now.

08/01/2020

Only 2 spaces left for the Female Self Defence course on Saturday 18th January. For more info or to book your space, PM me!!

02/01/2020

********Next course date********

Saturday 18th January from 9am until 5.30pm.
Airlie Hotel, Kirriemuir.
Females 16+

New format to the course. Instead of offering it over a 7 week period, we will now be condensing all the relevant talks, presentations and Self Defence techniques into 1 awesome day.

Day begins with breakfast at 9am where the instructor will deliver presentations and expertly discuss relevant subject matters relating to Self Awareness, Self Protection, Stress, Personal Security and Mugging. Lunch around 12.30pm where he will present you with 'homework' to complete during lunch with the view to sharing with the group. Then a full afternoon of Combat, Self Defence Techniques and Approaches.

Cost of the course is £75 which includes full insurance, breakfast, soft drinks through out the day, teeshirt, instructor fees and full use of combat gear.

A few spaces left, so please get in touch asap and I will send out all the relevant paperwork to complete.

Please take a look at our reviews to see what others have said about the course.

Looking forward to hearing from you, any questions, send me a message.

11/12/2019

Interesting read! These classes are so important to the welfare of all women.

A landmark Canadian study instructed participants on how to confront the risk of sexual assault on campus, reports Erin Anderssen. While it’s a partial solution – and an imperfect one – research shows resistance tactics work

04/12/2019

We are nearly finished this current course with the ladies, only 2 more weeks to go. It has been an amazing journey to see how they have progressed, taken control and overcome some pretty daunting fears. Great discussions regarding bullying last night, sharing past and present experiences whether it be at school, with family members or at the workplace. Hopefully some of the tools and coping mechanisms that Steve suggested will come into good use. Here are some pics so far!

26/10/2019

A space on the next Female Self Defence Course has now become available!!!

The start date is Tuesday November 5th and will run for 7 weeks. Cost is £90.

Please take a look through the reviews to find out what others have gained from the course. If you are interested, please PM me and I will send over the relevant documents to complete.

13/10/2019

What a great night we all had and with special guest Antonia Saunders who was able to assist Steve in combat and show the kids how the course has benefitted her.

This final session covered all aspects of bullying and they were put in situations where they had to use all of the skills they have learnt on the course to help protect themselves. They did amazing and the confidence has grown knowing that they can now fight back emotionally and physically. At the end they were presented their completion certificates - Great job guys!!