Kelsey Ansbro Yoga & Pilates

Kelsey Ansbro Yoga & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kelsey Ansbro Yoga & Pilates, Tutor/Teacher, Kirkcudbright.

Adaptive movement, intuitive healing
Over 10 years experience
Mat & Chair Yoga | Pilates | Strength & Mobility | Pre- & Postnatal | Menopause
Dumfries & Galloway, Online

Autumn timetableMondays - Yoga for Strength at 10 AM & 12 PMTuesdays - Flow + Restore at 7:15 PMWednesdays - Functional ...
02/09/2026

Autumn timetable

Mondays - Yoga for Strength at 10 AM & 12 PM

Tuesdays - Flow + Restore at 7:15 PM

Wednesdays - Functional Flow at 9:30 AM
Chair Yoga at 10:45 AM

Thursdays - Pilates at 11:30 AM

All sessions run at The Johnston, Kirkcudbright. The Wednesday sessions are funded with support from Third Sector Dumfries and Galloway and run as 9 week blocks. The current block runs until early November. All other sessions can be booked as drop in or using a class pack.

You can also find me teaching Pilates to members at Tribe on Tuesdays & Thursdays.

Get in touch or visit kelseyansbro.com for more details. Thank you for being here! x

Hi, I’m Kelsey. I’ve been teaching yoga for over ten years, blending yoga flow, Hatha, functional strength, breathwork, ...
02/09/2026

Hi, I’m Kelsey. I’ve been teaching yoga for over ten years, blending yoga flow, Hatha, functional strength, breathwork, and deep relaxation to help people at all stages improve their mental and physical wellbeing.

Recently, qualifying in mat Pilates pushed me to grow even further as a teacher—deepening my anatomy knowledge and shaping a broader approach to movement.

All of my teaching is underpinned by a passion for accessibility, which I found as an English teacher. Now teaching movement, I love collaborating with students to discover options that foster ease and confidence in their bodies.

Where you can find me this autumn 🍂

Group Classes: I teach a range of group classes at The Johnston in Kirkcudbright, plus member Pilates at Tribe KBT on Tuesdays & Thursdays. (My full autumn timetable is pinned to the top of my page.)

The Courtyard Room: A new dedicated wellness space in the Old Court House, where I offer high support sessions:

🌿 Bespoke 1:1 Sessions – Tailored Pilates, yoga, and mobility guided entirely by your goals.

🌿 Small Group Sessions – Targeted support in a cosy, quiet setting.

🌿 Private Retreat Sessions – Unwind with custom sessions for small groups up to 5 people.

🌿 Deep Guided Relaxation – Restorative sessions paired with bespoke essential oil blends.

✨ I’m also putting together a 6-week Adaptive Movement Small Group in The Courtyard Room. You’ll get personalised assists and movement advice tailored to your specific goals at a lower cost, alongside a supportive group.

I’d love to welcome you to a session. Drop me a DM or send a message via my website at kelseyansbro.com to chat about what support feels right for you.

Also, I’m Midwestern born and bred.🌽🫶 Scotland has been home for nearly 15 years — first in the Highlands and now Dumfries & Galloway. When I’m not teaching or running after my kids, you’ll usually find me with a book or journal in hand.

01/09/2026

✨ The Big Reveal ✨

The Courtyard Room in the old Court House is now available for 1:1 and small group movement sessions.

I can’t wait to get started in this beautiful space. It has plenty of room for us to create a movement practice that suits your needs.

This will be home to 1:1 and small group sessions that provide space and time for us to hone in on your needs and goals. It could be the next step on your path towards healing and growth.

Interested? Message me and we’ll chat.

Huge shoutout to Annirose Ansbro for her vision and artistry in this stunning space ❤️

Yoga for Wellbeing is back from next Wednesday, 26 Aug The Johnston, Kirkcudbright 🌿 These 9 week courses will run until...
17/08/2026

Yoga for Wellbeing is back from next Wednesday, 26 Aug The Johnston, Kirkcudbright 🌿

These 9 week courses will run until 4 Nov with a short break in Oct.

Functional Flow - 9:30-10:30 AM
This mat-based class explores the holistic benefits of yoga with mobility exercises included to promote better movement. This is ideal for people who are looking to improve their physical and mental wellbeing.

Chair Yoga - 10:45-11:30 AM
This class includes a mix of flowing movements and held exercises to improve balance, coordination, flexibility and mobility. It is highly adaptable so everyone can get involved. There is time for tea and biscuits afterwards. **DROP IN PLACES AVAILABLE**

Classes are designed to suit the people attending, with lots of props and options to support you.

This round is expected to be busy, so booking ahead is highly recommended. Each block costs £25 for 9 weeks. Chair yoga also runs with donation-based drop in spots available.

Booking is through kelseyansbro.com/classes

Please message or email with any questions you have. Hope to see you there!

Offered with support from Third Sector Dumfries & Galloway Health & Wellbeing Fund

Things are changing. I’ve been changing.✨It has been quiet here over the past few months while I have been learning, gro...
06/08/2026

Things are changing. I’ve been changing.✨

It has been quiet here over the past few months while I have been learning, growing and healing.

Social media is increasingly a place where uncertainty and the messiness of real life and transformation is not accepted. So it has been tricky to know what to share.

I can’t make my life fit an aesthetic and I am no longer interested in trying.

But I can share some of the thoughts that have been surfacing repeatedly over the past few months.

This is what I know.

More updates coming soon. In the meantime, I’m sending you love. 💚

“Notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”Ku...
22/06/2026

“Notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”

Kurt Vonnegut 🧡

What a perfect way to spend Sunday 💜 🙏
14/06/2026

What a perfect way to spend Sunday 💜 🙏

04/06/2026

The feedback Rachel and I hear the most about these retreat mornings is, “I didn’t realise how much I needed that.”

We already know you are doing your best. Showing up to your commitments and responsibilities with whatever you have to offer that day.

We know you are caring with your whole heart and looking after yourself in the ways you know how.

Our role is to remind you that rest doesn’t have to be earned. That you need to refill your tank BEFORE it’s empty.

And it’s also our job to remind you that rest takes many forms. Sometimes it’s a nap. Sometimes it’s connection. Sometimes you need a sensory reset with people who get it.

That is why we offer these retreats. Because we both landed in our chosen disciplines after years of searching for practices to support our sensitive systems in a noisy world.

If this resonates, there is one spot remaining for our morning retreat next Sunday, 14 June. It includes:

- An hour of slow flow yoga with options to suit your body and energy
- A mini essential oils workshop using
- A pot of personalised ointment to take home, plus other goodies
- A guided sound journey to soothe your senses
- A nourishing snack and hot drink

Sun, 14 June 10-1 at The Johnston, Kirkcudbright

Visit kelseyansbro.com/experiences to book. Link below ⬇️

Join Rose Wellbeing Therapies and I for a morning of yoga, self-care and a rejuvenating sound journey as we ground and r...
17/05/2026

Join Rose Wellbeing Therapies and I for a morning of yoga, self-care and a rejuvenating sound journey as we ground and refocus for the transition into summer.

Sunday, 14 June from 10-1 at The Johnston, Kirkcudbright

During this 3 hour retreat, you can expect:
- A slow flow yoga session designed to get you moving more freely
- Restorative yoga to soften into rest
- Diffused essential oils to ground and gently revitalise
- To make a personalised Neal’s Yard ointment with essential oils that support your wellbeing through the warmer months
- A soothing sound journey with instruments like crystal bowls and chimes
- Options to adapt movements to your body, on a mat or chair
- Support and connection in a small group, held with care and intention
- Nourishing snacks and hot drinks

£33 per person

Link in comments

11/05/2026

A couple of spaces have become available. Please call us on 01387 248600 if you would like to book a place. (Mon-Fri 10am - 3pm)

Address

Kirkcudbright
DG64JW

Telephone

+447716542709

Website

Alerts

Be the first to know and let us send you an email when Kelsey Ansbro Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category