Fitness with Anneka

Fitness with Anneka Personal training, bootcamp, classes, 1-2-1 yoga/Pilates and Sports massage/therapy. I have been in the sport/fitness industry since 2004.

I have worked as a group fitness instructor, Personal trainer, sports therapist, college lecturer (in sport,fitness and holistic therapies), tutored and assessed in yoga, pilates and sports massage, quality assurance and apprenticeship assessor. Today I do a mixture of all of the above with the exception of lecturing in college!!

August dump before heading off to Sri Lanka for the month β˜€οΈ Puppy Yoga πŸ•‰οΈπŸΆ, Arthur's trip to the zoo πŸ¦’πŸ¦“πŸΆ and a little w...
30/08/2026

August dump before heading off to Sri Lanka for the month β˜€οΈ Puppy Yoga πŸ•‰οΈπŸΆ, Arthur's trip to the zoo πŸ¦’πŸ¦“πŸΆ and a little w**e tasting at the vineyards 🍷
Working away in Sheffield, Essex, Luton, Leicester and Uckfield. Assessment weekend for my students at The Vault Reformer Studio
Marathon training, bike rides and walks plus classes, PT and sports massage clients πŸ’•

✨ MENOPAUSE CASE STUDIES ✨I’m looking for premenopausal, menopausal and postmenopausal women to take part in a 4-week ca...
16/08/2026

✨ MENOPAUSE CASE STUDIES ✨
I’m looking for premenopausal, menopausal and postmenopausal women to take part in a 4-week case study programme starting from October.
The programme is designed to help you understand the changes happening in your body and explore practical adjustments to your exercise, nutrition, supplements and lifestyle to help you feel your best. πŸ’ͺπŸΌπŸ’—
What’s included?
🌿 An initial workshop where we’ll discuss:
β€’ Exercise and training
β€’ Nutrition
β€’ Supplements
β€’ Lifestyle changes
β€’ How these can be adapted to support you through the different stages of menopause
πŸ‹πŸΌβ€β™€οΈ 4 weeks of training Choose 1 or 2 sessions per week, depending on your availability.
πŸ’¬ Regular check-ins During each session we’ll have a quick catch-up on how you’re feeling, what’s working and whether we need to make any adjustments along the way.
βž• Plus 1 group exercise class (Pilates/Reformer Pilates)
πŸ’· Β£150–£220 depending on whether you choose 1 or 2 sessions per week.
πŸ“… Starting October ⏳ 4-week commitment
If you’re interested in taking part or would like more information, send me a DM πŸ’Œ
Spaces are limited.

The best time at puppy yoga πŸΆπŸ•‰οΈ- helping these cuties socialise before moving on to their forever homes πŸ’•
02/08/2026

The best time at puppy yoga πŸΆπŸ•‰οΈ- helping these cuties socialise before moving on to their forever homes πŸ’•

July you were just brilliant πŸ’‹πŸŽΎπŸ–οΈπŸ₯Ύβ›°οΈπŸ΄σ §σ ’󠁷󠁬󠁳󠁿Harry Styles, camping in Dorset, Wimbledon & hiking Snowdon on a Yoga/Hiking ...
30/07/2026

July you were just brilliant πŸ’‹πŸŽΎπŸ–οΈπŸ₯Ύβ›°οΈπŸ΄σ §σ ’󠁷󠁬󠁳󠁿
Harry Styles, camping in Dorset, Wimbledon & hiking Snowdon on a Yoga/Hiking retreat. Plus a new training course starting at The Vault Reformer Studio working away in Essex and the Cotswolds. Some new PT clients and Sports massage clients along with my wonderful regulars πŸ’• Arthur came and taught Reformer Pilates 🐢 Bike rides and walks πŸš΄πŸΌβ€β™€οΈπŸ‘£
Grateful always πŸ™πŸ»

20/07/2026

Early morning lake yoga πŸ₯° thank you

June my favourite month πŸ’• -Β  working away in Cardiff, London, Milton Keynes, York and Oxford. Loads of classes and clien...
29/06/2026

June my favourite month πŸ’• -Β  working away in Cardiff, London, Milton Keynes, York and Oxford. Loads of classes and clients, and a birthday trip to Scotland 🏴󠁧󠁒󠁳󠁣󠁴󠁿 and another trip to Romania πŸ‡·πŸ‡΄

πŸ’₯ Self defence Saturday 15th August 11am-12.30pm Fortnocks Kingswinford, contact to book πŸ’₯
23/06/2026

πŸ’₯ Self defence Saturday 15th August 11am-12.30pm Fortnocks Kingswinford, contact to book πŸ’₯

Well done, passes all round 🀍
07/06/2026

Well done, passes all round 🀍

Get outside, it's beautiful ❀️
31/05/2026

Get outside, it's beautiful ❀️

May you've been marvelous - working away in Liverpool, Eastbourne, Nottingham and Barry. Lots of clients,PT and sports m...
28/05/2026

May you've been marvelous - working away in Liverpool, Eastbourne, Nottingham and Barry. Lots of clients,PT and sports massage and classes . Seeing Blue (if you know you know) and a cheeky trip to Riga, Latvia.

Address

Stallings Lane
Kingswinford
DY67HU

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 10am - 1pm
Sunday 10am - 12pm

Telephone

+447982233038

Website

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