Misfit Muscle

When you set up for a PB and get a call ☎️

I've hidden 15 eggs around the gym. If you find one, look inside and you may get an easter surprise 😁

Come join my team and let's see how much we can raise for the Samaritans! 💪

Suffer Together!

The new take on group training sessions where we count emotional breakdowns instead of reps 💪

Every Sunday at 7pm we find a new way to mix trauma bonding and personal growth so come on down and have a go if you think you're hard enough 😂

🚨 LOOKING FOR A SIGN? HOLA. THIS IS IT 🚨

I’m Jay, your new personal trainer and professional excuse destroyer.
I lift heavy circles. I make plans. I yell (mostly supportively).

If you’re:

-“Starting Monday” (liar)

-Sick of random workouts you found at 1:47am

-Ready to feel hot, strong, and slightly terrifying

Congrats. You’re in the right place.

We train smart. We sweat aggressively. We build muscle, confidence, and the audacity.
No detox teas. No 3-hour cardio punishments (ew🤮) . Just proper training and proper results.

Your comfort zone? ❌
Your potential? ✅

DM me before I decide you’re not serious 🏋️‍♂️🔥

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