Emily Worsnop Yoga

Got an A in Ayurveda and Panchakarma ☺️ Certfiicate received 🙏

Now, this one will be a laugh 😂
Come join this Breath Practice as we improve our mood and achieve mental clarity, all by simply laughing.
This practice will make you laugh like you have never laughed before and also help you take yourself less seriously.

Saturday 15th March
13:30 pm - 14:45 pm
@ Yoga Studio & Training Academy, Hull
£10
A full deposit of the class is needed to reserve your space.

Spaces are limited, so please book ASAP 🙏

If someone told me how this year would play out, while I was sat in the Ashram at the start of this year, I would of laughed in their face 😂

🌼Spent 7 weeks in India, with my teacher and Dan
🌼Got Engaged
🌼Turned 30
🌼Got Promoted
🌼Got Pregnant
🌼Bought a House
🌼Became an Ayurvedic and Panchakarma Practitioner
🌼Moved into my new home
🌼Became a Mum ♥️

All Yoga and Holistics Therapies will resume in March ♥️

I came on my mat to move through Surya Namaskar, and I ended up in Sukhasana for 50 minutes chanting - BOTH ARE YOGA!

Join me a week on Sunday for the next Breath Practice, where we deepen our focus and peel the layers of the self, to find joy ❤️

Day Retreat 🙏😍

I am SO excited to host this day retreat! This beauty of a day will be jam-packed with everything to get yourself back to yourself!

Jon will be joining me to teach on this lovely day, he'll be leading you through a Power Vinyasa, with the purpose to build strength and build your technique ☺️ I'll be leading you through Meditation, Pranayama, Cleansing and Philosophy, with an in depth approach to the Yogic and Ayurvedic Philosophy. Everything you need is included in the price.

All you need is yourself and the willingness to surrender ☺️

What's included -
📿 Asanas
📿 Pranayama
📿 Meditation
📿 Philosophy
📿 Food & Drink
📿 All materials needed to complete the day
📿 Goodies

Details -
Date - Saturday 2nd of November
Time - 11:30am - 19:00
Where - Archbarn Holistics, Harewood Estate
Early Bird - £85 until 10th August
General Sale - £95 from 11th August

*A none refundable £45 deposit is needed to reserve your space. The remaining amount will be needed by the 21st of September. The deposit is to cover the space and materials needed for the day. Details of cancellations will be sent when the deposit of space is made.

The Breath Practice - 25th of August 🙏

Back with the stillness, back with the deepening of our concentration and back with the Neti 😍
This practice is a sacred practice, a time to slow down, to reconnect, and to forget about the busy world. This practice is to observe you in the present moment.

Of course, like usual, there are 2 prices -
£24 for the class and the Neti Pot (which is yours to keep)
Or £18 for just the class, if you already have a Neti Pot and are bringing it with you ☺️

Where -
- Yoga Studio & Training Academy, Hull

Time -
16:30 - 18:30

A full deposit of the class is taken to reserve your space.

Em # # #

I would like to go back go ashram life please and have delicious food made for me all day 😩❤️
Also, the start of the Ganga 😍

Happpy International Yoga Day ♥️

There is something so special about strangers chanting and meditating together ♥️
If chanting scares or intimidates you, then please see if you can just once let yourself go and enjoy it, as chanting brings a heightened sense of awareness and a deeper sense of calm. It might feel like you're forcing it for a bit, but that will go, and you will feel calmer at the other side of the threshold ☺️♥️

Thank you for a full class tonight ☺️
Also, this is the face of .and.purpose_ at the door 😂

Let's all cleanse, purify, recharge, and create stillness together. This class is the core of what you are looking for within a Yoga class. I will be taking you through a set of tools to deepen the breath, to ride through the emotions you are experiencing in that moment, and to build acceptance to who you are.

We will be exploring different meditation techniques so you're able to find the right one to fit you.
This class is an opportunity for you to sit with you.

A full deposit is needed for booking a space.
Spaces are limited, so please get in touch to reserve ASAP!

Sunday 21st April - 4:30pm - 6pm
£15 if you already have a Neti Pot.
£22 if you don't have a Neti Pot, and you want me to bring one for you, to which that will be yours to keep after.