West Norfolk Nordic Walking

20/08/2026

LEARN TO NORDIC WALK Courses, held at Sandringham. Meeting 10 minutes before the start time in the car park behind the visitors centre.
This is an amazing activity now recognised as being the perfect exercise and is being recommended by more and more medical professionals. It is suitable for couch potatoes through to elite Olympic athletes.
We are now becoming more aware of how important the great out doors is to us so why not get a full body workout in the glorious woodlands at Sandringham. It is also great for our mental wellbeing as well as having a social aspect to it.
The course has been carefully designed to give you the best start in Nordic walking and consists of a 1.5 to 2 hour hour session.
Saturday 19th September at 11:30
Sunday 27th September at 13:30
The cost is £15 per person and I supply the poles (Please don’t buy any cos most buy the wrong ones).
Regular sessions after the course are £6 (or £4.80 with the upgrade package)
Please register and pay online at
www.westnorfolknordicwalking.co.uk
Any questions please call me on 07443421089
However it’s better to use messenger as I will be in Kenya for 2 weeks

Mark Richardson walking club offer wellness, fitness and Nordic Walking accross Kings Lynn.

09/08/2026

As you know I have been working 60 hours a week for 7 months and am now taking a holiday to Kenya. Leaving on Saturday the 22nd for just over 2 weeks. Normal classes will resume in the latter part of September along with some beginner classes.

04/04/2026

My apologies for the lack of a session today.
This was due to poor planning on my part and the failure of the website to put it online

11/01/2026

I’m changing the schedule due to my work rotation. I’m hoping that this will be acceptable it’s either every other Thursday and Saturday.(if you’d prefer Sunday afternoon let me know).

08/10/2025

LEARN TO NORDIC WALK Courses, held at Sandringham.
https://nordiwalking.co.uk/register/?
Meeting 10 minutes before the start time in the car park behind the visitors centre.
3 courses/ beginners sessions so hopefully there is one that you can attend.
18 October 11:30am
1 November 11:30 am
8 November 11:30 am
This is an amazing activity now recognised as being the perfect exercise and is being recommended by more and more medical professionals. It is suitable for couch potatoes through to elite Olympic athletes.
We are now becoming more aware of how important the great out doors is to us so why not get a full body workout in the glorious woodlands at Sandringham. It is also great for our mental wellbeing as well as having a social aspect to it.
The course has been carefully designed to give you the best start in Nordic walking and consists of one 1hr 30 minute session. This beginners course costs £15.00 and I supply all the poles
Regular sessions after the course are £6 (or £4.80 with the upgrade package)
Please register and pay at
https://nordiwalking.co.uk/register/
Any questions please call me on 07443421089
NORDICWALKING.CO.UK
Mark Richardson - Nordic Walking UK

16/08/2025

The good news is that I shall be returning to running the Saturday sessions on the 23rd, at 10am. I look forward to seeing as many of you as possible.

08/06/2025

My surgery has been delayed by one week so I will be able to run sessions until 23rd June.

01/06/2025

To all members old and new, classes from the 16th of June are all cancelled until further notice due to a surgical procedure on my left shoulder. I will be back ASAP.
Please confirm if you are on the June 17th beginners class (can’t find your messages) Sorry.