Mission: FIT

Mission: FIT We create an environment that helps making decision towards better health a little easier 🦁

HYBRID : Summer Send Off 🌞👋🏼 What an absolute BUZZ tonight! 🧡🖤60 STRONG. 🤯🔥Standing there looking around at everyone gen...
25/08/2026

HYBRID : Summer Send Off 🌞👋🏼

What an absolute BUZZ tonight! 🧡🖤

60 STRONG. 🤯🔥

Standing there looking around at everyone genuinely got me a bit emotional.

This is what you dream about when you decide to open a gym — not just a busy class or a room full of people, but a community. People showing up, working hard, laughing, supporting each other and creating an atmosphere that you just can’t manufacture.

Tonight was one of those moments where I just stood back and thought… this is exactly what we wanted Mission:FIT to become. 🫶🏼

A massive thank you to every single person who came along tonight, and especially to everyone who brought goodies for afterwards — hugely appreciated!

60 people. One class. One community.

What a team.
What a gym. 🧡🖤🫶🏼

Buy in, buy out… Up the road
18/08/2026

Buy in, buy out… Up the road

18/08/2026

301 REPS. 1 MILE. NO EXCUSES.

Well… that was the plan. 😅

After taking on The Drop UK at the weekend and covering 21 miles on foot navigating our way back to Glasgow, it’s fair to say our bodies were still feeling the effects.

The goal was:
✅ 100 Squats @ Bodyweight
✅ 100 Bench Press @ Bodyweight
❌ 100 Deadlifts @ Bodyweight
❌ 1 Mile Run

With the time we had available and legs that felt completely broken, we only managed to get through the squats and bench press before waving the white flag.

A fail? Technically, yes.

But sometimes there’s value in testing yourself, finding your limit and realising you’re not quite there today. We loved every minute of it and that’s exactly why we’ll be back to finish what we started.

The 301 Challenge: 1 - Us: 0

For now… 👀

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Unit 2 Alexandra Terrace
Kilwinning
KA137HQ

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+447540109823

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