JulieAnn Wellness Coaching

01/09/2026

How is it September already?!🍂

This year has been quick, busy, and a few times mental! How are we this far in already?!

There’s still 4 months left of the year. Still time to change things. Still time to do more of what makes you happy and less of what doesn’t.

Life gets busy and we all get caught up in our own s**t, but make the call, arrange the catch up, go for the coffee, tell people you love them.

Don’t wait until you’re grieving someone to wish you’d made more effort while they were here.

So my September challenge to you is this…

If your life looked exactly the same 4 months from now, what would you regret not changing?

💚Who would you wish you’d seen more?
💚 What would you wish you’d said?
💚 What have you been putting off?
💚 What are you accepting that you know isn’t making you happy?

Be honest with yourself.

You’ve still got 4 months of this year left.

Don’t just keep moaning about the way things are, really think about it. Pick ONE thing and do something about it today. ⭐️

31/08/2026

Life doesn’t always go the way we planned.

Things change, s**t happens and sometimes we have absolutely no control over it.

But maybe some of those changes are actually redirecting us. Making us look at life differently, take chances we wouldn’t have taken and appreciate things a wee bit more.

Sometimes the path you didn’t plan for ends up being the one you were meant to take. 💚

So stop waiting for the “right time”. Just live your life. Enjoy it. Do what makes you happy ✨

28/08/2026

Fridays thoughts!

21/08/2026

Teachers… the schools are back! And you have survived your first week 🍎 📚

How quickly has the madness starts again and does the holidays already feel like a distant memory.

My Wednesday nights are for YOU 💚

I’m open late on Wednesdays, so why not book yourself in after work for a wee bit of time to switch off, relax and reset.

Whether it’s a massage to work out all that neck and shoulder tension, KCR to get the body moving better, or just some proper time out and relaxation come in, shut the world out for a bit and let me look after you.

You spend all day looking after everyone else… make sure you’re on that list too. 🫶

Wednesday Wellness 💚
Late appointments available.

Message me or book through Fresha, 🔗 link in comments.

19/08/2026

Think of KCR as giving your body a little MOT.

We get our cars serviced to make sure everything is moving as it should… but how often do we do the same for our bodies?

Kinetic Chain Release (KCR) is a gentle treatment designed to help bring the body back into better balance by working through the body’s kinetic chain.

And you don’t need to have an injury or be in pain to benefit from it.

💚 Feeling stiff?
💚 Carrying tension?
💚 Sitting at a desk all day?
💚 Always on your feet?
💚 Training regularly?
💚 Feeling like your body just isn’t moving quite right?

KCR can be a great maintenance treatment, helping you become more aware of how your body is moving and where you might be holding tension.

It’s not about waiting until something goes wrong.

Just like an MOT, sometimes it’s about checking in, giving your body some attention and keeping things moving as well as they can.

Your body carries you through everything you do. It deserves a little maintenance too. 💚

📩 Message me if you’d like to find out more about KCR or book your MOT for the body.

15/08/2026

🌕 FULL MOON EVENT— STURGEON MOON 🌕

Come and spend an evening slowing down, switching off and reconnecting with yourself ✨

Our Becoming Her Full Moon Event is a relaxed space to pause, reflect, let go of what you no longer need and set intentions for what you want to create next.

✨ Guided meditation
✨ Journaling & reflection
✨ Gentle connection & sisterhood
✨ Lots of laughter

📅 Friday 28th August
⏰ 6.30pm – 8pm
💫 £10 per person
📍 Studio33, Titchfield Street

Message me to book your space…. places will be limited. 🌙

11/08/2026

11/08/2026

That stiff neck, sore back, aching hips or shoulders that have been annoying you for months… maybe even years.

I hear it all the time: “I’ve just learned to live with it.” “It’s ok if I just rest or adjust myself”

The truth is, your body is often working hard to overcompensate for its imbalance, and over time that can leave you feeling sore, tight and uncomfortable.

KCR (Kinetic Chain Release) is a gentle treatment that helps the body release tension and improve alignment.

If you’ve been putting off dealing with it or keep saying “I’ll do something when it gets worse”, maybe this is your sign to stop putting yourself to the bottom of the list.

📩 Send me a message if you’d like to know more about KCR or book a session. 💚

23/07/2026

✨ I’ll be at the Open Day! ✨

If you’ve been curious about the treatments I offer or have been thinking about taking some time for yourself, I’d love to meet you.

I’ll be there chatting about my therapies, answering any questions, and offering a little insight into how I can support your wellbeing.

Come along, have a browse, meet all the amazing businesses based at the clinic, and say hello! 💚

Calming turtles will also be there to keep your little ones entertained.

Pop in for an iced coffee, prosecco, nibbles and a chat.

We have some amazing small business supporting the open day with some samples and goodies.

Look forward to seeing you all! 💚

29/04/2026

🌿 RESET & RECONNECT 🌿
2-Hour Wellness Experience

BecomingHer

✨ Feeling overwhelmed, emotionally drained, or constantly “on”?

This is your invitation to pause…
to breathe…
and to come back to yourself.

A calming, guided experience designed to help you reset your mind and reconnect from within.

You’ll leave feeling…
• Grounded and lighter
• Clearer in your thoughts
• Reconnected to yourself
• Rested—mentally and physically

💷 £22 per person
📅 31st May

Spaces are limited to keep this experience personal.

✨ Give yourself permission to pause — you deserve it