Harmony & Bloom with Valeria

07/09/2026

A new chapter for Harmony & Bloom ✨

After a lot of thought, I’ve decided it’s time for a fresh start.

Harmony & Bloom has grown and changed several times over the years, and now I’m stepping into another new chapter — one that will bring together creativity, motherhood, studying, neurodivergent life, spirituality and everything I’m discovering along the way.

I’ve created a new Harmony & Bloom page where I’ll be sharing this journey from here, but also sharing some memories from here from time to time.

Harmony&Bloom - New chapter

If you’d like to continue following along, I’d love to see you there. 💛

This page won’t disappear. I’ll be keeping it as a little archive of where Harmony & Bloom has been, and from time to time I’ll revisit some of those older posts and share them again with new reflections.

Thank you for being here and for being part of the journey so far. ✨

22/07/2026

Today's post is about a beautiful soul who has already guided me, and many others, through the year-long Walking with Willow Apprenticeship. 🌹

Willow Ferguson has just written a book about Trinity Technique, which is a truly powerful tool, and I'm so excited to finally read it. It arrived this morning, beautifully packed with love and care, and my heart is full of gratitude to hold it in my hands—and to see one of my photos featured in it. 🥰

I'm so grateful to know you and to have walked alongside you. Congratulations on birthing this magical gift into the world.🙏🏻

If you'd like a copy, you can message Willow directly or find it on Amazon.

02/07/2026

I’ve been a little quiet here recently as life got busy again. But this morning, I finally had some time to create, so I took the opportunity. 💙

There is something beautiful about creating a gift for someone who may never realise just how much of a difference they've made, every day.

As the school year draws to a close, this little mandala set was made as a heartfelt thank you for someone special.

Every colour was chosen with care. Every dot painted slowly, one by one.

✨ Teal for calm.
✨ Turquoise for open-heartedness.
✨ A gentle shimmer of greenish silver to reflect a shining personality.

I truly believe that handmade gifts carry something extra—not just time and creativity, but intention.

Here's to the teachers, teaching assistants, and all the people who help children bloom, often without expecting anything in return, day after day. 💙

Created with true gratitude. ✨🥰

08/06/2026

A little welcome to the lovely new faces here lately 🤍💜

I noticed quite a few of you found your way here recently through Ancient Earth - The Sisterhood , so I just wanted to say hello and thank you for being here. 🥰

This page has slowly grown into a space that holds creativity, healing, real life, reflection, and all the messy-beautiful bits in between.

I thought I’d re-share this post as a little introduction to what Harmony & Bloom is really about. ✨

Feel free to say hello, connect, or simply quietly exist here for a while. You’re very welcome either way. 🥰

🪷 I’m really glad you’re here. Whether you’ve just found this page or you’ve been here for a while, you might notice things feeling a little different.

✨ As we’re all continuously changing, this space is gently evolving too, alongside life. It’s growing into something softer, more honest, and more aligned with where I AM Now.

Here, you’ll find:
🌸 intuitive mandala artwork
🌿 reflections from my own healing journey, along with the healing work I offer
💛 real-life moments — motherhood, change, self-discovery, and everything in between
✨ a space for slowing down, reconnecting, and just being
🫂 a space to build a supportive community.

It’s not about having it all figured out or finding perfect solutions…it’s about allowing things to unfold, gently and in its own way — even if that means failing or changing direction sometimes.

This space may not always be consistent, but it will always be real.

Feel free to connect, engage, share your thoughts, leave a comment or simply be here. 🤍

—

For those looking for more practical info:
📌 Prices & ways to work with me are in the pinned posts
📌 A personal introduction post is also pinned if you’d like to know more about me (updating soon)
☕ If you’d like to support my work, you can find my Buy Me a Coffee page 🤍 [link in comments]

22/05/2026

The days somehow feel both longer and faster at the same time lately. But moments like this — lying in the grass, listening to the children laugh, feeling the warmth on your skin — remind you what actually matters. ❤️

So if today feels busy or overwhelming, take a few minutes outside if you can.

No pressure to “do” anything.
No need to earn rest.
Your nervous system probably needs these quiet little moments more than you realise after such a long, grey season 🌱

16/05/2026

Limited spaces available!
Message me for more details. 🥰

🌸 Seeking Case Studies for Womb Healing Sessions 🌸

I’ll soon be opening a small number of spaces for free Womb Healing sessions as I continue deepening into this work and complete my certification 💗

This journey has been incredibly meaningful and deeply transformative for me, and I feel truly honoured to begin holding space for women who feel called to reconnect with their womb space and feminine energy.

These sessions are gentle, nurturing, and held with deep care — supporting you in reconnecting with the wisdom and quiet power held within your body.

They may support you with:
✨ Releasing stored emotional and energetic blockages
✨ Reconnecting with your feminine essence✨ Feeling more grounded, supported, and held
✨ Creating a deeper sense of inner safety and flow

🌸 You may feel called to this if you are navigating:
✨ Hormonal or cyclical imbalances
✨ Womb-related conditions (such as endometriosis or painful cycles)
✨ Fertility journeys, pregnancy loss, or past experiences held in the body
✨ Emotional tension or trauma stored in the womb space

This work doesn’t replace medical support, but gently works with the energetic imprint connected to these experiences, and honouring your body.

🌿 This is an energy exchange
While the session is free, I ask that you come with openness, presence, and a willingness to receive.

💬 And also a testimonial after your session is part of this exchange. Your honest feedback will support my case study journey as I complete my certification.

🌸 Limited spaces available

If you feel called, I would be honoured to hold this space for you. 

📩 Please send me a message to apply, and share a few words about what you’d like to work on or explore — this helps me ensure the sessions are aligned and offered to those who are truly ready to receive 💌

Thank you for walking this path with me 💗

13/05/2026

Living with neurodiversity means sometimes I get lost. And adding everyday mum tasks, plus not-so-everyday but very important and exciting things, sometimes leads me away from this page.

Yesterday I found some time to sit down and create again after a few weeks, and just followed my intuition without overthinking.

The turquoise colour kept pulling me toward thoughts of flow, expression, and all the things we keep inside for too long.

There was something soft in the way the shapes unfolded — layer by layer, gently opening outward without force.
Like growth that happens quietly.
Like emotions finally finding movement.
Like learning to trust your own voice again.

Turquoise is often linked to the throat chakra and honest self-expression, and while creating this piece I kept returning to that feeling of release… of allowing things to flow instead of holding them so tightly.

This one felt less planned and more guided.
More intuitive.
Almost like exploring parts of myself through colour, shapes, and repetition.

A quiet reminder that healing and transformation do not always arrive loudly. Sometimes they begin softly, in the moments when we finally allow ourselves to open. ✨

If this piece was meant for your space, it’s ready to continue its journey ✨ 😊

16/04/2026

If you didn't see it before!
Spaces for case studies are open!🥰

🌸 Seeking Case Studies for Womb Healing Sessions 🌸

I’ll soon be opening a small number of spaces for free Womb Healing sessions as I continue deepening into this work and complete my certification 💗

This journey has been incredibly meaningful and deeply transformative for me, and I feel truly honoured to begin holding space for women who feel called to reconnect with their womb space and feminine energy.

These sessions are gentle, nurturing, and held with deep care — supporting you in reconnecting with the wisdom and quiet power held within your body.

They may support you with:
✨ Releasing stored emotional and energetic blockages
✨ Reconnecting with your feminine essence✨ Feeling more grounded, supported, and held
✨ Creating a deeper sense of inner safety and flow

🌸 You may feel called to this if you are navigating:
✨ Hormonal or cyclical imbalances
✨ Womb-related conditions (such as endometriosis or painful cycles)
✨ Fertility journeys, pregnancy loss, or past experiences held in the body
✨ Emotional tension or trauma stored in the womb space

This work doesn’t replace medical support, but gently works with the energetic imprint connected to these experiences, and honouring your body.

🌿 This is an energy exchange
While the session is free, I ask that you come with openness, presence, and a willingness to receive.

💬 And also a testimonial after your session is part of this exchange. Your honest feedback will support my case study journey as I complete my certification.

🌸 Limited spaces available

If you feel called, I would be honoured to hold this space for you. 

📩 Please send me a message to apply, and share a few words about what you’d like to work on or explore — this helps me ensure the sessions are aligned and offered to those who are truly ready to receive 💌

Thank you for walking this path with me 💗

15/04/2026

This is what happens when a last-minute request finds me with some simple, brief instructions: something useful, warm, natural… and the trust in my intuition ✨

So last night, when everything finally went quiet, I sat down with this notebook and just let it unfold — one dot at a time, a few swooshes, slowly finding its shape and rhythm.

Turning an everyday object into something a little more personal, something unique 💛
A heartfelt gift for someone - and I feel truly grateful to be part of creating something that can make someone feel appreciated and valued.

Thank you for trusting me 🤍

10/04/2026

🌸 Seeking Case Studies for Womb Healing Sessions 🌸

I’ll soon be opening a small number of spaces for free Womb Healing sessions as I continue deepening into this work and complete my certification 💗

This journey has been incredibly meaningful and deeply transformative for me, and I feel truly honoured to begin holding space for women who feel called to reconnect with their womb space and feminine energy.

These sessions are gentle, nurturing, and held with deep care — supporting you in reconnecting with the wisdom and quiet power held within your body.

They may support you with:
✨ Releasing stored emotional and energetic blockages
✨ Reconnecting with your feminine essence✨ Feeling more grounded, supported, and held
✨ Creating a deeper sense of inner safety and flow

🌸 You may feel called to this if you are navigating:
✨ Hormonal or cyclical imbalances
✨ Womb-related conditions (such as endometriosis or painful cycles)
✨ Fertility journeys, pregnancy loss, or past experiences held in the body
✨ Emotional tension or trauma stored in the womb space

This work doesn’t replace medical support, but gently works with the energetic imprint connected to these experiences, and honouring your body.

🌿 This is an energy exchange
While the session is free, I ask that you come with openness, presence, and a willingness to receive.

💬 And also a testimonial after your session is part of this exchange. Your honest feedback will support my case study journey as I complete my certification.

🌸 Limited spaces available

If you feel called, I would be honoured to hold this space for you. 

📩 Please send me a message to apply, and share a few words about what you’d like to work on or explore — this helps me ensure the sessions are aligned and offered to those who are truly ready to receive 💌

Thank you for walking this path with me 💗