Amity Martial Arts

Part 3 of our student’s favourite techniques 🔥🥋

Highlights from our recent squad session 🔥🥋

Part 2 of our student’s favourite techniques 🔥🥋

A strong defence creates even better attacks. 👊

When blocking the rear leg front kick, don’t overcommit. Keep the movement compact, rotate the body just enough to guide the kick safely to the outside, and maintain your distance so you’re ready to counter immediately.

Small movement. Big control. 💥

Inspired by here’s part 1 of our student’s favourite techniques 🔥🥋

🥋 Back Kick Setup Drill

Before the back kick works, you need to establish a threat with your rear leg kicks. Once your opponent starts reacting to them, the feint becomes much more believable.

Use an aggressive rear leg chamber to really sell the fake and force that reaction. As you land, finish slightly turned so the real back kick fires with minimal rotation and maximum speed.

Small details make a big difference.

Any other ways to set up the back kick? 👇

From empty mats to our first classes 🥋🥊❤️