Counselling Alliance

June Energy

☀️ Focus on the things you can control.

☀️ Be proud of how hard you are trying. (Remember to
Celebrate your small wins)

☀️ Do things you love more often.

☀️ Everything you need is already within you.

☀️ You can start over as many times as you need.

With the weather getting warmer we wanted to provide a gentle reminder! ☀️

💚 Don’t be scared to start over, you might like your new story better. 💚

Hi I’m Sammy, I have a passion for all things mental health and wellbeing. I’ve been a part of Counselling Alliance since 2020, working behind the scenes in admin and social media. Over time, this has given me a deep appreciation for the courage it takes to reach out for support. I’m now stepping into a more client-facing role as the counselling co-ordinator, I carry out most of the assessments, so you will see more of me as you begin your counselling journey. As I continue my training to become a fully qualified counsellor, my aim is to offer a calm, warm and reassuring presence as you take those first steps.

✨Christmas grief is real, but it's also okay to find joy in the festive season ✨

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🎃 Friendly reminder this Halloween 🎃

Welcome October!

💙World Su***de Prevention Day 💜

Check in on loved ones, speak out if you’re struggling. You are not alone and the world is a better place with you in it.

May is Dedicated to Mental Health awareness! This week especially! So just a friendly reminder that your mental health matters! 💚💛💚

💛 Happy Bank Holiday 💛

Friendly reminder that we are closed today and will be back open tomorrow!