Achieve Health

Achieve Health Achieve Health provides a holistic approach to health and wellbeing, with pilates, reiki and coaching Exercises are modified to each client’s needs

Achieve Health provides a holistic approach to health and wellbeing. Focusing on the mental, emotional, physical and spiritual needs of the individual. Achieve health helps you re-evalute your life and reset your goals and beliefs. Achieve Health facilitates your coaching needs and gives you the opportunity to reset your life. As a qualified coach with experience in the public and private sector

Mary-Therese is well place to help you realise your potential. Helping in staffing issues, setting up businesses and expanding small businesses and helping people figure what just what they really want. The physical aspect of the body is through pilates movement. A mind body movement which focuses on core strength and flexibility which is an indicator of good health. As a qualified nurse, radiographer, Stott pilates instructor, coach, and reiki master, Mary-Thérèse brings a wealth of medical knowledge to her practice. Having a holistic approach to how the body moves and the systems involved helps clients understand why the exercise is being performed and thus gives greater insight into the benefits of pilates.

13/07/2026
24/06/2026

✨ Introducing “Joes Gym” in Goudhurst ✨
Ever wondered how Pilates was originally meant to be practised?
At Achieve-Health, we’re bringing that vision to life with “Joes Gym” — inspired by Joseph Pilates himself.

This isn’t just a class — it’s a progressive, personalised way to build strength and confidence using Pilates equipment.

💫 Here’s how it works:
✔️ Learn the equipment over a few guided weeks
✔️ Receive your own personalised programme
✔️ Build and layer exercises as you improve
✔️ Train independently with expert supervision

🧘‍♀️ Flexible to suit you:

Combine with classes or 1:1 sessions
Or focus purely on “Joes Gym”
🕒 Studio access available weekdays & weekends (with supervision)
📍 Goudhurst starting September 2026

📩 To find out more or get started:
Mary-Therese
📧 [email protected]
📱 07447 426243

✨ Take control of your Pilates journey — just as it was designed to be.

Taster day June 21st
14/06/2026

Taster day June 21st

Address

Kent
TN171AA

Opening Hours

Monday 7am - 2:45pm
Tuesday 8am - 10pm
Wednesday 9am - 3pm
Thursday 8am - 3pm

Telephone

+447447426243

Website

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