Proper Northern Yoga

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Proper Northern Yoga

Yoga classes, events and sound baths set in and around Kendal and The Lakes.

17/08/2026

🧘‍♀️ **SUPER SEPTEMBER YOGA OFFER!** ✨

September always feels like the perfect time to get back into a routine — so I'm offering **£5 off my 5-class yoga block** for a limited time.

🌿 **5 yoga classes for £40**
✨ That's just **£8 per class**
🧘 Usual drop-in price: **£12 per class**

Simply use code **SUPERSEPT5** when purchasing your block.

📅 **Offer ends 13th September**

Whether you're getting back to yoga after the summer or want to make a little more time for yourself as everything gets busy again, come and join me on the mat.

**Use code SUPERSEPT5 to get your 5-class block for £40.** 💚

22/07/2026

Just two very confident ladies rocking their street yoga this morning in kendal. Shout out if you were one of the people we surpirsed/made smile.... thankyou Iluvmemost for always bringing that positive boost!

03/01/2026

I don't believe in new year, new you. The old you is perfectly great! However, I do think it's a reasonable time to reset after a month of indulgence and work out what the next year could bring. I've learnt over the years that, for me at least, rigid boundaries don't work, that I need to give myself the grace to do something if it's possible at that moment and to stop putting barriers in my way. So this is for all of you who think... I'll start when I have more time, when I'm fitter, after this event....etc. There will always be many more barriers. Try starting before everything is perfect. If it's possible right now, just do it.

Classes will be starting again this Monday 5th Jan 2026 at the United Reform Church Kendal, I am continuing the 5 for £25 offer though Jan so grab your pass now!

Link in comments.

11/11/2025

It’s been a few weeks since classes started back and I’d honestly forgotten how much I love teaching. It’s been such a privilege to roll out the mats again with some familiar faces (you know who you are!) and to welcome a few brand-new ones too.

We’ve got some brilliant beginners finding their flow, strong Hatha sessions that keep me on my toes, and the most beautiful, grounding Restore class to round off the week.

As we head into the colder months, I know things can get a bit tight — so over winter I’m offering 5 sessions for £25. I never want cost to be a barrier to practice, and I’d love to see as many of you as possible keeping warm, moving, and breathing together.

Come and join us: www.propernorthernyoga.com 🧘‍♀️💛

08/10/2025

***5 CLASSES FOR ONLY £25***

Classes will now start on the 20th October 2025 with a special offer to get you started. Why not try 5 for £25?

This offer is only available on passes bought from October-November. You can book more than one class at a time such as a Hatha followed by restore.

All classes are on Mondays from 5.45pm. Check out https://propernorthernyoga.com/practice-with-me/ for more info.

27/09/2025

***Yoga Mondays in Kendal***

Starting Monday 13th October 2025
Kendal United Reformed Church
(Please check Facebook/Instagram for any updates)

Yoga done a little differently
Supportive, welcoming classes where every movement has options. Build routines over the season, learn tips you can take home, and move in the best way for your body.

Evening format

5.45pm — Begin: for those new to yoga, returning after a break, or looking for a gentler hatha-style class

6.45pm — Hatha: a stronger, flowing practice with somatic instruction to build awareness and resilience

7.45pm — Restore: deeply calming, restorative poses with sound bowl immersion

Prices

£10 drop-in

£45 block of 5 (10% discount)

£80 block of 10 (20% discount)

Booking
www.propernorthernyoga.com

04/09/2025

🌿✨ Exciting news – Yoga Classes are returning this October! ✨🌿

After 10+ years of teaching (and learning so much along the way through both my classes and my own health journey), I’m excited to bring yoga back to Kendal on Monday evenings.

My classes have always been about creating a fun, friendly, community space that supports long-term wellbeing – not just a workout, but techniques you can take with you into everyday life.

I’d love your input before I finalise the timetable:

👉 Which class set-up would you most appreciate on a Monday night (classes from 5.30pm onwards)?

Option 1

5.45pm Mobility Flow – 45 mins

6.30pm Hatha – 1 hr 15 mins

7.45pm Restorative – 1 hr

Option 2

5.45pm Beginners Yoga – 1 hr

6.45pm Hatha Flow – 1 hr

7.45pm Restorative – 1 hr

Your votes will help me shape the schedule, so please let me know which you’d be most likely to attend! 💜

Comment either option 1 or option 2 below 👇

(or feel free to comment/dm if you’d like to share thoughts/specific needs)

13/08/2024

JUST A REMINDER...

no class this week. See you all next week, 6.30pm Wednesday 21st Aug. :)

24/07/2024

*** CLASS CHANGE ***

For the past year, I have been trialling term-time-only classes, and gradually, I have begun to re-appreciate the regularity and comfort a shared practice space brings.

On that note...

As of next week, 31st July, I will be moving to continuous classes (unless I am away as I am on August the 14th or something mad happens).

Classes will be held every Wednesday 6.30-8 pm, £10 drop-in (cash on the day please) at the Waterside cafe / food bistro courtesy of the wonderful Magda and her crew.

Our space accommodates around 8 students so it is a small, friendly class that is community first. It won't be everyone's cup of tea, but if you'd like to see if it fits, then get in touch to try a class for FREE.

Contact me here or check out propernorthernyoga.com for more details.

See you on the mat.
Hannah

20/04/2024

So this is unexpectedly cool... I am officially a published author. I had no idea I'd receive this today!

Since working full time as an English teacher, I've felt increasingly disconnected from my yoga teaching journey of 2014 onwards. As a result, when asked me if I would like to be part of this beautiful series, I jumped at the opportunity.

Admittedly, I've been off social media as I come to terms with losing the studio and working out my next steps. It's been such a huge adjustment that has had so many positives amongst the sadness and disappointment. This book, however, feels like another new exciting pathway and just such an achievement. Thank you to

On another note, off the back of this book, I will be holding a few workshops at the wonderful this summer as part of the collective. I will be there with singing bowls and super chilled stretches to help you recharge your bestie batteries.

If you'd like your own copy, my book is now officially available on amazon.

Address

Kendal
LA97

Website

http://www.propernorthernyoga.com/

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