29/08/2026
🙅🏼♀️ Ladies self defence
Sharing the knowledge to the ladies last night in our self defence session.
No complicated techniques — just little things that are easy to remember, build confidence and, hopefully, give you that bit of extra knowledge should you ever need it. 💪🏼
Remember… you don’t need to be strong or experienced to learn how to protect yourself!
Keep an eye out for our next one.
We offer a free trail to try our martial arts classes so if you want to build confidence and learn some new skills get booked on.
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