Dance FIT with Sara

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Dance FIT with Sara 💜BOOSTfit: Wednesday 7.30pm
🪩Clubbercise: Thursday 7.00pm

📍 Whiteleas Social Club, South Shields
🔗 Book here: https://bookwhen.com/dancefitwithsara

21/10/2026

Another fabulous BOOSTfit tonight ladies. We didn’t let that slippery floor beat us we adjusted and made it work 💪🔥

20/10/2026

🎃👻 HALLOWEEN SPECIALS NEXT WEEK! 👻🎃

DanceFIT fam, we’re bringing the Halloween vibes to Whiteleas Social Club on Thursday 29th October! 🧟‍♀️💚💜

🧙‍♀️ FANCY DRESS IS OPTIONAL- but really fun!🧛‍♂️
(Trainers are still a must for both sessions!)

🕸️ 5:30PM – FAMILY CLUBBERCISE 🎃
Bring the kids for a spooktacular session packed with dancing, games and Halloween fun! 👻🕷️

💀 7:00PM – HALLOWEEN CLUBBERCISE SPECIAL 🔥
Time to get your glow on! Expect banging tunes, spooky vibes, dancing and plenty of Halloween fun! 🎶💃 - the BEST FANCY DRESS WINS A FREE CLASS! 🏆🎁 So bring your spooky A-game!

No dance experience needed, just bring your energy and be ready to have a fang-tastic time! 🧟‍♀️✨

⚠️ Spaces are limited, so get booked in!

🎟️ BOOKING LINK IN COMMENTS 👇

Tag your spooky squad and let’s make it a Halloween to remember! 🖤🧡

IF IN DOUBT… DANCE IT OUT! 🎃💃👻

💚💖 GOODBYE HEDWORTHFIELD! 💖💚Well, what a year it’s been! 🥹💃From all the laughs, the spooky Halloween fun 🎃👻 and our Chri...
20/10/2026

💚💖 GOODBYE HEDWORTHFIELD! 💖💚

Well, what a year it’s been! 🥹💃

From all the laughs, the spooky Halloween fun 🎃👻 and our Christmas celebrations 🎄✨ to all the amazing memories we’ve made together, Hedworthfield has certainly been a special part of my DanceFIT journey!

It’s never easy saying goodbye, and I want to thank every single one of you who has danced, laughed and made this class what it is. ❤️

But remember, THIS ISN’T GOODBYE TO DANCEFIT! 🥳🔥

You can still find me at Whiteleas Social Club! 👇

💥 WEDNESDAYS – 7:30PM
💚 BOOSTfit – boost your mood, bust some stress and leave feeling fabulous!

💥 THURSDAYS – 7:00PM
💖 Clubbercise – lights down, glow sticks up and dance like nobody’s watching! ✨

💖💚💥 HEDWORTHFIELD… LET’S MAKE IT COUNT! 💥💚💖Tonight is our LAST EVER DANCEFIT at Hedworthfield! 😭💃Due to a change in my j...
20/10/2026

💖💚💥 HEDWORTHFIELD… LET’S MAKE IT COUNT! 💥💚💖

Tonight is our LAST EVER DANCEFIT at Hedworthfield! 😭💃

Due to a change in my job and my working hours, I’ve had to make the difficult decision to close our Tuesday class. It’s been an amazing journey, and I’m so grateful for all the memories we’ve made together! ❤️

So let’s make this final class one to remember! 🪩🔥

💃 Bring your energy!
🎶 Bring your requests!
💖 Let’s fill that room with laughter, dancing and one final night of amazing memories!

I’d love to see as many of my DanceFIT fam there as possible, so come and dance one last time and LET’S GO OUT WITH A BANG! 🎉

🎟️ Book your space here 👇
https://bookwhen.com/dancefitwithsara

ONE LAST DANCE. ONE AMAZING FAM. LET’S DO THIS! 💖💚💃

🎃👻 HALLOWEEN FAMILY CLUBBERCISE! 👻🎃Get ready for a spooktacular night of dancing, games, glow sticks and disco lights! 🪩...
17/10/2026

🎃👻 HALLOWEEN FAMILY CLUBBERCISE! 👻🎃

Get ready for a spooktacular night of dancing, games, glow sticks and disco lights! 🪩✨

Bring the whole family and come and have some Halloween fun with us! 🧙‍♀️🧛‍♂️🧟‍♀️

🎃 Thursday 29th October
📍 Whiteleas Social Club
⏰ 5.30pm
👧 Age 7+

👻 Fancy dress is HIGHLY encouraged for children AND adults! 👻
🕺 Dancing
🎮 Games
🪩 Disco lights
✨ Glow sticks
😂 LOTS OF FUN!

Trainers are a MUST though! 👟

No dance experience needed — just come along, dress up and be ready to have a laugh! ❤️

🎟️ Spaces are limited, so don’t leave it until the last minute!

Next weeks classes 💜🩷🪩Who’s ready to dance, sweat, boost their mood and leave with a BIG smile? 😍🙌💖 TUESDAY – OUR LAST O...
17/10/2026

Next weeks classes 💜🩷🪩

Who’s ready to dance, sweat, boost their mood and leave with a BIG smile? 😍🙌

💖 TUESDAY – OUR LAST ONE EVER AT HEDWORTHFIELD! 💖
Let’s make this one EXTRA special! 🥹🎉 One last chance to dance it out together at Hedworthfield, so let’s go out with a BANG! 💥🎶

💜 WEDNESDAY – BOOSTfit | 7:30pm
📍 Whiteleas Social Club, South Shields

💚 THURSDAY – Clubbercise | 7:00pm
📍 Whiteleas Social Club, South Shields

💷 Just £5.50 per class!

No pressure. No judgement. No need to be perfect. Just turn up, move your body and have FUN! 💃

🎟️ Book your space here:
https://bookwhen.com/dancefitwithsara

Whether you’re one of our amazing regulars or you’ve been thinking about giving us a go, there’s a place for YOU in our DanceFIT fam! 🥰

Who is joining us this week? 🔥💪

🔥💚 WHAT A SMASHING WEEK OF CLASSES! 💚🔥WOW, DanceFIT fam… you have been absolutely AWESOME this week! 🤩🙌 The energy, the ...
15/10/2026

🔥💚 WHAT A SMASHING WEEK OF CLASSES! 💚🔥

WOW, DanceFIT fam… you have been absolutely AWESOME this week! 🤩🙌 The energy, the effort, the vibes… YOU GUYS HAVE SMASHED IT! 💃🔥

Now let’s keep that momentum going and bring that same AMAZING energy into next week! 💥💪

💔 TUESDAY IS OUR LAST EVER SESSION AT HEDWORTHFIELD! 💔

Let’s make it one to remember, DanceFIT fam! 🥹💚💖 Let’s fill that room with energy, laughter, our favourite tunes and ALL the good vibes! We’re going out on a HIGH, so let’s make every second count! 🎶✨

🎤 GOT ANY SONG REQUESTS? Drop them my way and let’s get them on the playlist! 👇🤪

Let’s make our final Tuesday one BIG DanceFIT party! 🥳🔥

🎟️ Book your space here 👇
https://bookwhen.com/dancefitwithsara

💚 Progress over perfection.
💖 If in doubt, DANCE IT OUT! 💃🔥

🤩💚 WOW WOW WOW!!! 💚🤩What an AMAZING class tonight!! 🔥💃 You absolutely smashed it, ladies! The energy, the effort, the sm...
14/10/2026

🤩💚 WOW WOW WOW!!! 💚🤩

What an AMAZING class tonight!! 🔥💃 You absolutely smashed it, ladies! The energy, the effort, the smiles… EVERYTHING! 🥹💖

A HUGE thank you to everyone who came along to our FREE BOOSTfit session tonight! It was so lovely to welcome some new faces alongside my fabulous regular BOOSTers! 🫶

✨ If you enjoyed tonight, I hope you left feeling that little bit happier, lighter and more BOOSTED! ✨

Remember, BOOSTfit is about so much more than exercise. It’s about looking after our mental health as well as our physical health, building confidence, letting go of stress and having FUN in a judgement-free space! 💚💪

And if you came along tonight and thought, “I actually really enjoyed that!” 👀🔥 WHAT ARE YOU WAITING FOR?! Come back and join us again! We would LOVE to have you as part of our BOOSTfit family! 🥰

No pressure. No judgement. Just good vibes, great people and a whole lot of BOOST! 💚

📣 SPREAD THE WORD, BRING A FRIEND AND LET’S KEEP THIS ENERGY GOING!

Because here at DanceFIT with Sara… we believe in PROGRESS OVER PERFECTION! 💚💖💜

DanceFITFam 💚

Just under 90 mins to go till class and it is going to be awesome!I can’t wait to welcome everyone who is joining us ton...
14/10/2026

Just under 90 mins to go till class and it is going to be awesome!
I can’t wait to welcome everyone who is joining us tonight! 🩷💜

Still time to join us it is absolutely free to try!
⏰7.30pm
📍Whiteleas Social Club

💚💜 IT’S TONIGHT… GET YOUR FREE BOOST! 💜💚Tonight is our FREE BOOSTfit session, and I honestly can’t wait! 😍This is your c...
14/10/2026

💚💜 IT’S TONIGHT… GET YOUR FREE BOOST! 💜💚

Tonight is our FREE BOOSTfit session, and I honestly can’t wait! 😍

This is your chance to come along, try something new and see what all the BOOST is about! 🔥

A huge THANK YOU to my current BOOSTers for being so fabulous and helping make our classes what they are! 💜 This is my little way of saying thank you to you all while welcoming some new faces to our BOOSTfit fam! 🥰

And guess what? THERE’S STILL TIME TO JOIN US! 🙌

We work on our MENTAL HEALTH just as much as our PHYSICAL HEALTH 💚💜

✨ No awkward gym vibes.
✨ No need to be fit.
✨ No need to know the moves.
✨ No need to know anyone.

Just come along, have a laugh, move your body, shake off some stress and GET YOUR BOOST! 💪💜

📅 TONIGHT – Wednesday 14th October
⏰ 7:30pm
📍 Whiteleas Social Club
🎟️ 100% FREE!

🔥 Spaces are limited, so don’t sit there thinking about it — come and give it a go!

👇 BOOK YOUR FREE SPOT HERE 👇
https://bookwhen.com/dancefitwithsara

💜 Come curious.
💚 Come nervous.
🩷 Come with a mate.
💜 Come on your own.

JUST COME! 🌈

You never know how much you might need this little BOOST until you try it! 🥹💪

🔥 GET YOUR BOOST! 🔥

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