Move You Coaching

08/08/2026

Well it’s a fine day for a ………
Saucy Saturday Circuit Unit8Gym

07/08/2026

What if just one hour a week could change your child’s confidence forever?

As parents, we all want the same thing.

We want our children to be…

❤️ Healthy.
😊 Happy.
💪 Confident.
✨ To believe in themselves.

But confidence doesn’t come from sitting behind a screen.

It comes from achieving something they never thought they could.

🏃 Their first sprint.
💪 Their first push-up.
🏋️ Their first lift.
🙌 Their first “I did it!”

Every session builds more than strength.

It builds…

• Resilience.
• Discipline.
• Self-respect.
• Friendships.
• A mindset that says…

“I can.”

At You Move Coaching, I don’t just coach exercise.

I help young people discover what they’re truly capable of—whether they’re aspiring athletes or simply need a safe, supportive environment to become healthier, happier, and more confident.

Because every child deserves the opportunity to move, grow, and believe in themselves.

📍 Ready to help your child unlock their potential?

📩 Send me a message today to book a FREE trial session and experience the difference positive coaching can make.

Strong bodies. Confident minds. Brighter futures.

06/08/2026

YOUTH Athletic and Development Coaching Now Unit8Gym - Space for ages 8 and up
All sports and levels welcome
DM for details / WhatsApp - 07706685419

03/08/2026

Young athletes … start training like the pro’s and get steps ahead of your competition.
Unit8Gym Move You Coaching

01/08/2026

Group exercise ROCKS 🪨 AT UNIT 8 GYM

They did pretty much everything I told them to …..and the sick part is they pay for this service !! 😈💪👊😎

Come join us , all are welcome
UNIT8GYM You Move Coaching

13/07/2026

My Goal: To get kids & Teens healthy, happy, moving, and to reach their dreams !

Youth Fitness Specialist …..
from beginner to aspiring athletes of all sports.

Looking to get fitter, learn about staying healthy, move a little more, build confidence, or up your game as a young athlete…..let me help you on your way.

I have worked with kids and teens of all ages and experience levels. Further experienced in working with kids with autism, high school and college athletes, and general population fitness.

DBS checked, certified, insured, and safe !

THIS IS NOT A ONE SIZE FITS ALL but personalized customized, out of the box” movement programs that are designed to be fun, interactive, educational and developmental.

We know the challenges our youth face growing up, health doesn’t have to be one of them …. ❤️

See you soon. Unit8Gym

11/07/2026

05/07/2026

Specialist in Youth Functional Fitness and Development. I wish I had a movement mentor growing up…. If you are looking to help your child or teen grow and develop into thriving, healthy, confident individuals, Message or call me today !

01/07/2026

Apologies to all those people who were anxiously waiting to see my face …… stay tuned lols