ODAATFitness

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ODAATFitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ODAATFitness, Personal coach, West Bowhouse Gardens, Irvine.

𝘌𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘩𝘢𝘱𝘱𝘦𝘯𝘴, 𝘖𝘯𝘦 𝘋𝘢𝘺 𝘢𝘵 𝘢 𝘛𝘪𝘮𝘦
24 hour Private members gym
🏋🏻PT Level 2&3 fully qualified
💪🏻Alcohol Free 27/12/22
🏆Fitness, Food, Health & Sobriety
✉️ Coaching enquiries
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10/10/2026

Hello, I am starting up a sports massage business based in Girdle Toll, Irvine in December.

Please give my page a share and a follow, it would be much appreciated.

Consistency is the key 🔑 🔥👏🏼One of our members,  Craig has shared his before and after photos since joining us last year...
08/10/2026

Consistency is the key 🔑 🔥👏🏼

One of our members, Craig has shared his before and after photos since joining us last year.

Results like this don't come overnight, they come with hard work, turning up when you can't be arsed, eating well, and staying consistent across the board 🫱🏻‍🫲🏼

It's the kind of results I absolutely love to see and celebrate on the page 🙌🏼.

Massive well done on this incredible achievement Craig McBlain I'm sure these photos will inspire plenty of people 🔥💪🏼

Now just to rope you into tough mudder next year 👀😜

ODAAT

I will confirm when I have a starting date, but its looking like it will be January 💪🏼🔥Id hoped to already have them up ...
05/10/2026

I will confirm when I have a starting date, but its looking like it will be January 💪🏼🔥

Id hoped to already have them up and running but the house move is still pending 🫠!

I will continue to do single pt sessions or blocks of 5 until this for kids when I can 🙌🏼

ODAAT

04/10/2026

Brilliant performance from everyone today - Scottish cup 3rd round here we come👏🏻👏🏻

Good luck to West End B.C 2011 for the rest of their season.

Thanks as always to our sponsors
McGowan's Barber Shop
ODAATFitness
Hamilton Tarmac Limited
🟠⚫️

Great opportunity for the right person to use the gym space and to have a seperate treatment room 🙌🏼💪🏼
02/10/2026

Great opportunity for the right person to use the gym space and to have a seperate treatment room 🙌🏼💪🏼

We are 2 😲 🎂🥳🎊Time flies when you're having fun 🔥😍 or when your mind throws millions of ideas on what to do next at you ...
01/10/2026

We are 2 😲 🎂🥳🎊

Time flies when you're having fun 🔥😍 or when your mind throws millions of ideas on what to do next at you constantly 🤣

Happy 2nd Birthday to the gym 🤩. What an incredible journey it's been so far. From our open day, group runs, tough mudders, munro bagging, to expanding the gym, and everything else inbetween. Its been AMAZING!!!!

I am incredibly grateful/proud for how the gym is 🙌🏼. It's a great place to train, and this is down to the type of members who have chosen to join, and be a part of the community we have.

Id just like to thank every member past and present for your support. We will continue to progress and upgrade the gym as we go, making it as good as we possibly can 💪🏼🙌🏼

ODAAT

SOBER OCTOBER 🍺❌I used to do Sober October myself when I still drank - which at the time was a MASSIVE achievement to me...
28/09/2026

SOBER OCTOBER 🍺❌

I used to do Sober October myself when I still drank - which at the time was a MASSIVE achievement to me at the time. I'll be going into this one at 1373 days without touching it🤩🔥

Do I think one month off alcohol automatically creates long-term change? No.

But I do think it can be a good way of dipping your toes into sobriety and seeing how you feel without it? Yes.

Better sleep, more energy, clearer head — you might be surprised what you notice in 31 days. Do it alongside the gym or even some extra steps and you will feel and look better for it 👌🏼💯

Anyone giving Sober October a go this year? 👇
If you're not, and the reason is you feel you simply couldn't do it, maybe you need to question the relationship you have with alcohol, do you control it, or does it control you 🫠

One day at a time. 🖤💛

14/09/2026

Great day had on Saturday with Cammy and Scott taking on the Born Survivor at Lancashire 💪🏼🔥

A fantastic event, with some class obsticles, photos don't really do the course justice. Highly recommend, very well ran event👌🏼

Will definitely be going again next year, with more of us from the gym 🤙🏼💪🏼!!!

ODAAT

*I don't own the rights to the music*

13/09/2026

A tough match against a strong Whitletts side today! We matched them brilliantly in the first half, but our injury curse struck again, leaving us with just 11 fit players for the second. The boys battled hard right to the end, trying to build out from the back and play good football—it takes time, but it’ll pay off. ⚽
Man of the Match goes to Shay for working his socks off today 👏🔴⚫️
Heads up lads back to training tomorrow 💪
ODAATFitness

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West Bowhouse Gardens
Irvine
KA111PR

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