15/03/2021
Getting some fresh air and steps in 👣 at the Marina with some extra resistance of baby 👶 Indira's pram 💪🏼😉🤣
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01/02/2021
Another outdoor session ✅ Well done for being consistent! 🔥💪🏼Amazing progress already within 2 months... you should be really proud! 👏🏼🎉No gym no problem!😉
09/12/2020
This has been a weird and tough year for all of us including myself...Let's make sure the next year will bring positivity and good vibes🙏 There are things we cannot change but there are things that we can be in control of💪🏼 The way we take care and responsibility of our wellbeing and health is one of them.
I have been a part of a friendly team for a while now and I am enjoying training my PT clients and teaching the fitness classes there 😁
This December perhaps give yourself or someone else the gift of health this Christmas with personal training sessions🎁
There is a special discount on now for PT bundle sessions to help you reach your fitness goals and stay motivated 💪🏼🙌🏼
*only in December
Please contact me for more details... pm me here or email [email protected]
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01/11/2020
I will be adding 2 new evening fitness classes to the existing schedule from this Thursday 5th November keep us on track with our fitness goals...as we'll be in lockdown for the next month! 😬
Don't let this get you down...come & have fun whilst keeping fit with me in our short sharp 30min classes...🔥💪🏼
Will post new schedule tomorrow...pm me here or email [email protected] 🙌🏼 to add you to the team 🔥
03/10/2020
The amazing StudioFlex where I am coaching has been featured in Ipswich Star😁
Join me for Boxfit, HIIT, Kettlebells and Core Stability 🔥
Try aerial yoga at Ipswich's new boutique fitness centre
A new boutique fitness centre is bringing the latest fitness trends from London and New York to Ipswich, offering aerial yoga, box-fit and dynamic reformer pilates.
13/07/2021
09/12/2020
01/11/2020
03/10/2020