Michaela's Pilates

Michaela's Pilates Pilates, for fun, for health, for you! Pilates classes tailored to your needs; osteo-safe; post meno

25/08/2026

A real focus on basic transitions. I still cannot figure out where to place camera to film these! Anyway I added tendon stretch before my rolling like a ball to find that lift I need and it worked. Transitions to leg pull not so much as hips need to be further forward and more reach through heels. All in all good and lots of lessons in there for students 😜

I am so sad to hear of Fabiens passing. To all of his family and friends my deepest sympathy. His teaching got me throug...
21/07/2026

I am so sad to hear of Fabiens passing. To all of his family and friends my deepest sympathy. His teaching got me through my exam. One in a million.

One reformer cleaned all wheels sorted.
13/06/2026

One reformer cleaned all wheels sorted.

Message me for details.
12/06/2026

Message me for details.

14/11/2025

Ballet stretches

05/08/2025

Book Here: https://bit.ly/4bgOl9tDiscover the Art and Science of Contrology with our Stability Mat workouts. Step into a...
25/02/2025

Book Here: https://bit.ly/4bgOl9t

Discover the Art and Science of Contrology with our Stability Mat workouts. Step into a world of strength, balance, and mindfulness. Ready to elevate your fitness routine? 🌟
Join us for our March Online Stability Mat Course.

Address

217 Colchester Road
Ipswich
IP44SJ

Opening Hours

Monday 10am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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