Core Insights: because personal change is an inside job

29/12/2024

January can feel long and dark. Kick start your February by joining me and a squad of awesome humans on a day retreat to lift the winter blues.

What you can look forward to - Begin with calming Qigong movement to arrive fully, harmonise energy and restore balance. Carry on with an energy shift with a deep Meditation/ hypnotherapy journey to release any stubborn blockages.

Challenge how you can really gain clarity of the clues your body holds to fostering personal growth.

Take that bodily experience to a deeper vibrational level with an immersive and soothing sound bath, designed to release stress and uplift the spirit.

This retreat provides a nurturing space to replenish your energy, deepen self-awareness, and gain tools to enhance your well-being.

Connect with like minded people, share insights, and end the day inspired, ready to bring renewed vitality and joy to your everyday.

Day Retreat: Cheering up the winter bluesJoin four skilled practitioners in a rejuvenating day designed to lift the winter ...

30/08/2022

Want to explore being wholeheartedly, unashamedly and wonderfully you? Join this free workshop to discover how to get started:

https://www.eventbrite.co.uk/e/iamremarkable-tickets-397022032587

06/08/2022

Offering these free workshops are my way of paying forward all the love, support, and kindness I've received from those who have shared my journey so far...

Kickstart your journey to be more YOU, by joining Elaine Buchan, Google Facilitator and seasoned behaviourist, for this interactive session.

27/06/2022

Every journey starts with a single step (and a trip to the shop for supplies!)