CMAF is a community hub in Inverness for Martial Arts and Fitness. We can’t wait to meet you!
Find information and links for Highland Top Team Jiu Jitsu, Body Mackaniks Sports Therapist, Yoga, Pilates, Dance and more!
12/02/2026
Highland Top Team Jiu Jitsu for Kids and Adults! We have classes Monday-Saturday! Get in touch to book a trial class!
Located next to the Ice Centre- free parking, easy access! Beginners are always welcome!
**Waitlist for under 8’s just now, get in touch ASAP to secure a spot when one opens up!
12/02/2026
We have availability in our studio!
Looking for a place to expand your classes?
Suitable for a wide range of uses- Yoga, Pilates, Dance, Fitness, PT’s, workshops, crafting, book club, training courses, theatre class, toddler groups….
Loads of free parking!!!
We have both jigsaw and judo mats available for use, also tables/chairs for meet ups. We’d love to have you!
Get in touch to discuss availability and rates!
Nicole: 07786 933457 (WhatsApp)
We’re located just next to the Inverness Ice Centre, Caledonian Martial Arts & Fitness- that’s us!
26/01/2026
What an amazing event to support a sober lifestyle! Get involved! ❤️🤩
15/10/2025
Fancy a skate? October Holiday Ice skating sessions! ⛸️⛸️
Looking to keep the kids entertained this October break?
Why not join us for some public skating on Tuesday, Thursday & Friday each week, plus our weekend sessions will be running as normal too!!
Advanced booking available via our website:
https://inverness-ice-centre.co.uk/skating-diary/
08/10/2025
PUBLIC SKATING ⛸️⛸️
This weeks sessions 👇🏻
Book now:
https://inverness-ice-centre.co.uk/skating-diary/
08/10/2025
Highland Top Team
‼️BJJ Adults Beginner’s Course!!!
‼️Limited to 10 spaces!
‼️Get in touch to book your spot now!
‼️£75
Highland Top Team’s 4 weeks Beginner’s Course- you will learn the basic techniques and be ready to join our regular classes with confidence!
We have a great group of folks, hobbyists and competitors, 16-60+ years old- all united in their love of jiu jitsu! Don’t miss this rare opportunity to start training with other beginners and build a strong foundation for your BJJ journey!
Starts Monday, October 20th, 7:30pm
Classes every Monday and Friday at 7:30pm for 4 weeks! After that- you’ll be ready to enjoy the full range of our versatile schedule -BJJ classes 6 days a week!
Message to sign up!
🤙❤️✌️
23/09/2025
Highland Top Team is running a BJJ Beginner’s Course starting October 20th!
Limited Spaces available- get in touch NOW to book your spot!
Some reasons to start training jiu jitsu:
Make new friends!
Learn self defense!
Learn a new hobby!
Improve full body strength!
Mental focus!
Improve confidence and support your mental health!
Murder yoga… 🤙❤️✌️
05/09/2025
Get dancing!!!!
🗓️ September Dance Schedule 🗓️
We’re back in full swing this month – the perfect time to jump in if you’ve been thinking about it!
✨ Adult Commercial Dance ✨
📍 Fridays at .fitness (dance studio)
⏰ 6:30–7:30pm
Every class helps fund our mission to provide free and affordable counselling – so you’re not just dancing for yourself, you’re dancing for a cause 🤍
Commercial dance is all about energy and fun - a mix of street, jazz, and modern styles.
Open to all levels (16+), we learn a new routine each week to a mix of chart hits and throwback favourites - always upbeat, always feel-good.
Message me if you’d like to book or have any questions (link in bio). I’d love to see you there!
And while we’re at it - can we take a moment for this gorgeous snap of my Mum living her best life on the dance floor at my wedding? 🥰💃
Captured beautifully by .parona 📸
04/09/2025
Kick off the Autumn Equinox with a relaxing stretch and sound bath! Melanie's "Miss Motivator" Page
**More than half full already so don't delay if you'd like to come to September's Stretch n Soundbath**
"The perfect time to ground, rebalance and let go of what no longer serves you"
Saturday 20th September
3 - 4pm
The Caledonian Martial Arts Club (beside the Ice Rink
A new venue for this months powerful Stretch n Soundbath with padded flooring for extra comfort.
My soothing Stretch n Soundbath experiences combine a deeply relaxing hour of mindful gentle stretching, before softening into beneficial breathwork leading into a guided meditation to help ground you and make you as comfortable as possible before we drop into the deeper rest of a soul soothing soundbath.
A sound bath is an immersion in beautiful, sacred sounds and vibrations that support the body’s natural healing ability and allow you to slip into a deeply meditative state. It reduces stress, calms the mind, and creates space for emotional release and clarity.
Allow your body to relax & your thoughts to slow down as the sounds wash over you…
I provide a small inflatable pillow and satin eyemask for you. To make the experience as comfortable for you as possible I advise wearing loose clothing, bring a mat (my advice would be a thicker one), take a cosy top and cosy socks, take a blanket, take any extra support for yourself like pillows or bolsters.
To book onto my Autumn Equinox Soundbath, please comment below to secure your space.
23/08/2025
Much more than just a Martial Arts School…. Caledonian Martial Arts & Fitness not only offers elite Brazilian JiuJitsu tuition with Highland Top Team , we also have Yoga with Hazel Marr Yoga & Bodyworks and Kate Longden Highland Dru Yoga, Pilates with Karen Powell's Highland Pilates and Nordic Walking , Dance classes with LJS Projects supporting Highland Well-Ness Collective and Sports Therapy with Inga at Body Mackaniks - a true “one stop shop”. We also have space to rent, but limited availability, so get in touch ASAP to book! Set within the tranquil Bught / Ness Islands area, where better to indulge in you?! Be the best version of yourself with Caledonian Martial Arts and Fitness
🤙❤️✌️
09/04/2025
If you’re looking for studio space, we have availability- Caledonian Martial Arts & Fitness Studio!
We’re located next to the Inverness Ice Centre, plenty of free parking, toilets, and mats available for use (jigsaw and judo). Dance classes, Yoga, Pilates, Karate, Fitness classes- get in touch to check our Studio availability for your next class!
WhatsApp: 07786933457
20/03/2025
Get in touch with Body Mackaniks for availability next week!
Availability next week …. Dm me for appointment s💪🙏🏼💪👌