Divit Dungeon

Divit Dungeon Training. Ladies Night with all female classes & coaches
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Studio Gym home of Divit Kickboxing Academy, Divit MMA, Offering No-Gi Submission Grappling, Wrestling, Cardio Kickboxing, Strength & Conditioning, Self Defense & Personal Training.

We got the pleasure to award our 1st Black Belts in the club last week when Richard Littlejohn & Steph Littlejohn both g...
26/07/2026

We got the pleasure to award our 1st Black Belts in the club last week when Richard Littlejohn & Steph Littlejohn both got awarded their Black Belt 1st Dan's.
Both have had a long journey to getting to this, Black Belts are given, they're earned & the W.U.M.A Black Belt weekend is the perfect way to earn it.

The weekend is a marathon of Martial Arts, not just your own. Which as a Black Belt is essential, you're tested in not just your own style of Martial Arts but the others you're shown over the weekend to show you can take in knowledge and successfully pass it on. As you are required to do the following day, not just the learning aspect but the physical and emotional tests you go through over the weekend take you to breaking point & force you to push yourself. The friends you make over the weekend become family & through that bond the support is there at the end of the grading when you're the closest to giving up.

Both of them absolutely smashed it & this is a well deserved achievement for them.
A black belt grading shouldn't be a physical test that favours the youth, a true black belt will have put their time in & gained valuable experience that they can pass on.
So while some clubs favour the CrossFit still extreme workout before the actual grading itself. The pacing of a grading weekend filled with learning new things & testing the old things seems a to produce a much stronger Black Belt certified by the oldest organisation in the country.

Welcome to the W.U.M.A. Black Belt Family Richie & Steph πŸ’™πŸ₯·πŸ’ͺπŸ₯‹

Today is a special day as it's the birthday of Coach Steph Littlejohn The kids class & belt classes wouldn't be advancin...
27/06/2026

Today is a special day as it's the birthday of Coach Steph Littlejohn
The kids class & belt classes wouldn't be advancing as fast as they have without her kindness, caring & eye for detail.
Happy Birthday Steph πŸŽ‰πŸŽ‰πŸŽ‰
The amount of work Steph has put in within our club over the past year has been astronomical & long may it continue πŸ’ͺπŸ‘ŠπŸ₯Š

07/05/2026

Classes are on tonight as normal, please remember to go and vote!
If you vote reform feel free to skip class & just come straight to sparring πŸ‘

Been a busy few months with Courses, Gradings & Summer Tournament prep but classes are now on 7 days a week. We've added...
06/05/2026

Been a busy few months with Courses, Gradings & Summer Tournament prep but classes are now on 7 days a week.
We've added in weekend classes both days & a kids comp & sparring class.
We've got classes for everyone & with small capped class numbers it's perfect for making sure you get the most out of class.
Anyone who's trained Kickboxing before anywhere & achieved a belt ranking will honoured as we're affiliated with W.U.M.A.

We'll now be expanding to Burntisland with classes thanks to the hard work & time put in by the people in our Belt Acade...
29/01/2026

We'll now be expanding to Burntisland with classes thanks to the hard work & time put in by the people in our Belt Academy classes πŸ₯Š
Starting at 6:30 classes will be every Wednesday πŸ’ͺ

Starting next week Monday the 26th the 6am class won't just be Mon/Wed/Fri, it'll be back to Min-Fri πŸ’ͺ Same formula on w...
21/01/2026

Starting next week Monday the 26th the 6am class won't just be Mon/Wed/Fri, it'll be back to Min-Fri πŸ’ͺ Same formula on what's being worked what days and the weekly challenge along with bag rounds & pads to wrap up.
Message to book in πŸ‘Š

09/01/2026

Busy Start to the week πŸ’ͺ Lot's going on from Comp prep to our Coaches getting ready to expand some new classes in some new places .
Message us to drop in for a free class or jump back in.

What a Wednesday night πŸ’ͺ Serious work put in by everyone πŸŽ‰ Whether they're training for a comp, grading or personal goal...
08/01/2026

What a Wednesday night πŸ’ͺ Serious work put in by everyone πŸŽ‰ Whether they're training for a comp, grading or personal goals, everyone showed up & put in hard work πŸ₯Š Great wee community we have & even the kids class have smashed it this week. Very well done πŸ‘
Shoot us a message to pop in for a free class, if you've had a belt at another club we'll get it honored universally for you through our membership with WUMA , Don't be scared to ever pick back up where you left off.

The 6am Rise & Grind classes are being smashed out the park! The work was put in before Xmas to see some great PR's this...
07/01/2026

The 6am Rise & Grind classes are being smashed out the park! The work was put in before Xmas to see some great PR's this week πŸ’ͺ

Wednesday... Hump day, cold and icy but the team did Warm up, jump rope rounds, ladder work.
10 Jumping Jacks
10 Burpees
10 Jump Squats
10 Push Ups
10 Sit Ups
X 5

Then did the 6 rounds of 3 Boot Camp workout stations.
Finished up with Pads & bag work πŸ’ͺπŸ₯Š

Starting Monday 21st Rise & Grind will be Mon - Fri not just the current Mon/Wed/Fri
Message to book in & get your workout in before the day starts πŸ‘Š

Holiday hours - Closed the 25th other than that business as usual & we have extra classes at 1pm every day till the 16th...
20/12/2025

Holiday hours - Closed the 25th other than that business as usual & we have extra classes at 1pm every day till the 16th of January to help folks cope with the holidays πŸ’ͺ
Nothing helps getting over picking up wrapping paper or the sound of noisy toys than smashing some pads.... Better than smashing a relative during the holidays πŸ₯Š

Address

10 Hill Street
Inverkeithing
KY111

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Telephone

+447514345574

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