The Klub Health and Fitness

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The Klub Health and Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Klub Health and Fitness, Sports & Fitness Instruction, 48 Main Street, Invergowrie.

Helping busy people feel fitter, stronger & healthier
Personal Training • Group Sessions• Group Exercise Classes
Men Only & Women Only Classes•Rehabilitation
Life Coaching • Menopause Coach
7 Day Class Timetable
In partnership with

11/09/2026

Tomorrow our Fiona takes on something quite incredible… 100 MILES! 💯🏃‍♀️💚

Fiona, we all know how much you’ve put into getting to this start line. The training, the miles, the determination… and now it’s your time to shine bright 🤩

We are SO proud of you and every single one of us at The Klub will be behind you tomorrow. 🍏❤️

When it gets tough, dig deep and remember just how strong you are and keep smiling 😬

Go make us proud… although you already have. 🥹💚

GOOD LUCK FIONA! Go smash that 100 miles! 💯🍏

07/09/2026

Very productive Monday morning meeting with Paddington 🐻☕️

Kelly brought the ideas.
Abbie brought the sensible head.
Paddington brought absolutely nothing apart from his hat, sandwich and a strong opinion on marmalade 😂

But amazingly, all three of us agreed on ONE thing…

CONSISTENCY WINS. 💚

You don’t have to smash every session. You don’t have to leap out of bed shouting “I LOVE MONDAYS 🤣

Sometimes the biggest achievement is simply getting your ass through The Klub doors.

TURN UP. DO WHAT YOU CAN. GO HOME FEELING BETTER. REPEAT 🍏

Because consistency gets you through the busy weeks, the tired weeks, the chaotic weeks… and even the weeks where Kelly has 847 ideas before Abbie’s had her first coffee 🙈

Paddington’s advice for Monday?

Get to The Klub. No excuses. He’s travelled all the way from Peru. 🐻🤣

Happy Monday Klubbers 💚🍏

01/09/2026

🏆💚 THE CUP IS STAYING AT THE KLUB 💚🏆

WE DID IT!! 🙌⛳️

Absolutely delighted to say The Klub has retained the cup 🏆 Two years running and it feels just as good!

A massive THANK YOU to every single team who took part today. What a brilliant day, played in great spirits and all for a fantastic cause. Even in the rain.

Thank you to all who sponsored a hole or donated to the raffle/auction.

Your continued support doesn’t go unnoticed. Especially on charity events.

All money raised went to CHAS who do such a wonderful job. Grand total will be revealed shortly.

So, so proud of you all. 💚

Some team for one team. 🏆⛳️💚
The Astute Group

30/08/2026

⛳️💚 THE KLUB vs CHAS GAME DAY! 💛⛳️

Today’s the day

The Klub vs CHAS Charity Golf Day is underway at the beautiful St Michael’s Golf Course. 🏌️‍♀️🏌️‍♂️

The sun is not shining, the teams are ready and, most importantly, we’re all here to raise money and make memories for the incredible CHAS. 💛

Last year The Klub took home the cup… can we retain it today? 👀🏆💚

A huge thank you to The Astute Group for sponsoring the cup, all our tee sponsors, to St Michael’s members and committee especially Sandy. Also to everyone who has donated raffle prizes and, of course, every golfer taking part today.

Good luck everyone play well, have fun and dig deep for CHAS! ⛳️💚💛

29/08/2026

⛳️🏆 THE KLUB GOLF DAY 🏆

Tomorrow it’s The Klub v CHAS Charity Bookstore 'n' More Golf Day and we cannot wait 💚

Last year The Klub brought home the cup 🏆… the big question is — CAN WE RETAIN IT THIS YEAR?! 👀⛳️💪

A huge thank you to The Astute Group, who have once again kindly sponsored our fabulous cup. ❤️

But tomorrow is about much more than winning. It’s about playing as a team, having plenty of laughs and, most importantly, supporting and raising money for our chosen charity, CHAS. 💚

🎟️ Raffle tickets are on sale now — contact me directly if you’d like some. We have some fantastic prizes up for grabs.

Good luck to all our teams tomorrow. Play well, enjoy yourselves and remember… it’s all for an amazing cause.

Now… LET’S KEEP THAT CUP AT THE KLUB! 🏆⛳️💚🍏

SOME TEAM FOR ONE TEAM 💚

27/08/2026

💚 TANTALISING THURSDAY 💚

What a week it’s been at The Klub 🍏🔥

We’ve had people through our doors training from Argentina 🇦🇷, Egypt 🇪🇬 and London 🇬🇧… The Klub really is going international 🌎😂

And then today we have our Mini Boss Abbie’s partner in crime our beautiful Hannah, all the way from KILMARNOCK! 💙💜😂🍏

Partners in crime on AND off the football pitch ⚽️ and judging by these photos, just as competitive in The Klub too 😂🔥

Great classes, lots of laughs, plenty of sweat and the best people.

Life at The Klub is GOOD. 💚

🌎 Some team, for one team.
🍏 Believe & Achieve. Hannah McLean Abbie Hendry

26/08/2026

WEDNESDAY MOTIVATION 💚🐾

Nala & Max showing us exactly how Wednesday should be done… ears flying, legs moving and absolutely going for it 😂🐶

Halfway through the week, Klubbers , keep showing up, keep moving and remember it doesn’t always have to be serious to count 😍

Move your body. Have some fun. And attack Wednesday like Nala & Max💚

Some team for one team 💚🖤

25/08/2026

💚 LOOK AT OUR BEAUTIFUL GIRLS 🍏

Three of our fabulous Klubbers, part of the Blethering Boots, away enjoying their annual walking retreat 😍

Blue skies, stunning scenery, plenty of miles… and I can only imagine the amount of blethering going on along the way 😂

Absolutely love seeing our Klub colours out and about. Looking fabulous, ladies 💚

Keep walking, keep blethering and keep flying that Klub flag 🍏🥾💚☀️

21/08/2026

💚 FABULOUS FRIDAY 💚

Now how about this for a little Klub love story… 🥰🍏

Did you know these two beautiful people met through The Klub ❤️ Then they only went and got married! 💍

And all these years later they’re still together, still adventuring and, most importantly 😂, still flying the Klub flag wherever they go! 💚🌍

From meeting to married life and adventures together… we absolutely LOVE these two 🥰

Fabulous Friday indeed! 🍏💚

20/08/2026

💚 THE KLUB MADE IT TO GLENEAGLES! 💚

This time it’s us Mr & Mrs Klub flying the flag on our staycation 🍏

Today is Thursday, our day to be thankful… and yes, we certainly are. 🥰

Even on our wee break away, The Klub and all of you are never far from our hearts 🍏💚

Taken just after a game of padel 🎾 both VERY competitive 😂 but thankfully still happy to shake hands afterwards 🤣

Address

48 Main Street
Invergowrie
DD25BA

Telephone

+447939954580

Website

http://www.kkhealthandfitness.co.uk/

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