Jack Richards Coaching

Jack Richards Coaching Helping busy mums lose 12-24lbs in 90 days using The 15-Minute Method without workouts or sacrificing family time.

See how it works👇🏻
https://jackrichardscoaching.carrd.co

27/08/2026

I genuinely hope this helps.

26/08/2026

“I’m starting to feel like me again”

From struggling to believe in her body…

To nearly a stone down and full of life in 8 weeks.

If you want to see the exact method Kaz has used, message METHOD and I’ll send you a short video with how it works 👊🏻

24/08/2026

Change your method, break the cycle.

Comment METHOD to see how it works.

23/08/2026

Uncertainty doesn’t always mean unsafe.

Sometimes, it means you’re growing.

Enjoy this moment.

21/08/2026

Most mums avoid fixing this problem…

The ones who don’t, get the fastest results.

18/08/2026

If you keep looking for proof that you’re failing, you’ll always find it.

Start looking for the things you’re doing well too.

They’re there.

17/08/2026

You’re not stuck because you’re not trying hard enough.

You might just be asking too much of yourself.

DM “METHOD” if you want to see a simpler way.

16/08/2026

Sunday evening waffle 🧇

Seriously though, sweat the small stuff.

I shared a quote with a mum this week…She wrote it down and clipped it to her notice board. I believe it’s one of the mo...
16/08/2026

I shared a quote with a mum this week…

She wrote it down and clipped it to her notice board.

I believe it’s one of the most important things we must remind ourselves of on this journey.

It’s on the last pic if you want to see it.

Again, I’m finding myself feeling very grateful as we close out another week.

Exciting things are coming 🏔️

13/08/2026

It’s actually quite simple…

When you focus on the most leveraged thing.

Comment BASE CAMP to get the details.

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Ilminster

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