High Speed Training

10/10/2026

Today is 💚

Mental health affects every single one of us. Taking time to check in on ourselves and those around us can make a big difference - because no one should ever feel like they have to carry things alone.

Whether you're looking to support a friend, start open conversations at work or home, or simply check in on your own wellbeing, having access to the right support matters.

If you're looking to find mental health resources, we've gathered a range of our useful guides and tools here: https://tinyurl.com/hst-mental-health-resources

09/10/2026

Did you know that food labels are not there to simply list ingredients - they protect consumer health and safety, support informed choices, meet legal requirements, support traceability, and communicate shelf-life. 🥫

Find out why food labels are important and what information is required here:

Do you supply restaurants or supermarkets? Find all you need to know about your food labelling responsibilities and the legal requirements for packaging.

08/10/2026

Manual handling happens in almost every role, yet it remains one of the leading causes of workplace injuries.

Our Manual Handling Awareness Course will equip you with the knowledge to safely handle awkward loads, adopt safe techniques, and maintain a safe work environment. 📦

Want to learn more? Complete your training with us today: https://tinyurl.com/manual-handling-course

07/10/2026

Knowing how to start a conversation about mental health isn't always easy, but a simple check-in can make a world of difference. 💬

Ahead of , we've put together some tips on how to find the right words, listen without judgement, and support the people around you.

Read our full guide here:

Talking about mental health shows others that you are there for them, and helps to reduce the stigma around it. Find ideas on how to talk about the topic here.

07/10/2026

Microsoft Excel is an integral part of daily working life for many of us, but how confident are you with the basics? 📈

Take this quick quiz to test your knowledge:

Being able to confidently and competently use Microsoft Excel is an important and valuable skill. Test your knowledge of Microsoft Excel with our free quiz.

06/10/2026

We are proud to launch our free Conducting a Food Allergy-Safe Breakfast Club course, created in partnership with Natasha's Foundation, the UK’s food allergy charity, and Chartwells.

Designed for anyone working in a school breakfast club, this training equips you with practical steps to run an inclusive, allergy-safe breakfast club where every child feels safe and included.

Tanya Ednan-Laperouse OBE, founder of Natasha’s Foundation, said: "When you've got confidence and you know how to keep children safe in breakfast clubs, it changes the whole attitude and experience. The children themselves will be safe and there's nothing more important than that."

Watch the video below to hear more, and claim your free course here: https://tinyurl.com/allergy-safe-breakfast-club

06/10/2026

It’s the age old question, do potatoes go in the fridge or the cupboard? And what about apples? 🥔🍎

Storing fruits and vegetables properly can help them to stay fresher for longer, keeping them away from landfills and saving a few pounds at the same time.

Here are some handy tips on how to keep your fruits and veg fresher for longer:

Storing fruits and vegetables in the proper place extends their shelf life and reduces food waste. We outline the best ways to store your fruit and vegetables.

05/10/2026

In September, the team came together for our Autumn Gathering! 🍂

Bi-annual gatherings like these give us time to step away from our screens, align on our future goals, and celebrate how far we've come.

From strategy sessions to Thursday's in-person day, it was fantastic to bring the whole team together. We left feeling informed and optimistic ✨

05/10/2026

Could you identify potential dangers of a substance just by looking at the label? COSHH hazard symbols are designed to communicate risks quickly and clearly, so it's important to know what each one actually means. ⚠️

Here's our complete guide to COSHH symbols and their meanings:

Understanding COSHH hazard symbols is an important part of workplace safety. We explain the COSHH hazard symbols and their pictograms here.

02/10/2026

Well done Teddy Bears Kitchen on completing your Level 2 Food Hygiene and Safety for Catering course! 🍽️

Completed my level 2 food hygiene today ready for the Teddy Bears Kitchen website launch. I learnt a lot from High Speed Training