Active Waters Wild Swimming

🏊🏼‍♀️Thursday Evening🏊🏼‍♀️

Calm, still, relaxed.....

🏊🏼‍♀️💀DEADLY SWIM – What do I need to wear?

Simple answer... whatever works for you.

✔️ Wetsuit
✔️ Swimsuit
✔️ PE kit
✔️ Trainers or barefoot

The only mandatory piece of kit is a tow float, and we'll provide that for you.....

Throughout the challenge you'll complete a 50m swim out and a 50m swim back between every labour station, so choose clothing and footwear that you're comfortable swimming, moving and working in when wet....

One thing to remember... every carry, crawl, press and lift happens after a swim....

Start working on that grip strength now – you'll be wet throughout!

📅 Sunday 12th July
🏊 50m out • Labour • 50m back • Repeat
🛟 Tow float provided

🏊🏼‍♀️🏋🏼‍♀️HYBRID SWIM TRAINING🏋🏼‍♀️🏊🏼‍♀️

Hybrid Swim Training combines land-based strength and conditioning with structured open water swim intervals to help swimmers become stronger, fitter, and more resilient in the water....

📍 Lake Ashmore, Huntingdon, Cambs

⏰ Every Friday: 4pm - 5pm

✉️ Book via Actio or email: [email protected]

&Conditioning

🏊🏼‍♀️Wednesday Evening🏊🏼‍♀️

...well after the storm this afternoon, the skies brightened and we had a beautiful evening on the water....

🌊💀 DEADLYSWIM – What do I need to wear?

Simple answer... whatever works for you.

✔️ Wetsuit
✔️ Swimsuit
✔️ PE kit
✔️ Trainers or barefoot

The only mandatory piece of kit is a tow float, and we'll provide that for you.

Throughout the challenge you'll complete a 50m swim out and 50m swim back between every labour station, so choose clothing and footwear that you're comfortable swimming, moving and working in when wet.

One thing to remember... every carry, crawl, press and lift happens after a swim. Start working on that grip strength now – you'll be wet throughout!

📅 Saturday 12th July
🏊 50m out • Labour • 50m back • Repeat
🛟 Tow float provided

💀🌊 DEADLY SWIM IS HERE 🌊💀 THE WATER IS THE EASY PART....

Think you've got what it takes?

100m swim after 100m swim... followed by brutal carries, deadlifts, lunges, snatches, burpees, squats, crawls, presses and more.

This isn't your average swim event.
This is a test of grit.
A test of strength.
A test of who keeps moving when their body wants to quit.

🔥 12 brutal rounds
🔥 1,200m of swimming
🔥 Carries, lifts, crawls & functional fitness challenges
🔥 Earn the exclusive DEADLY SWIM PATCH

📅 Sunday 12th July
📍 Active Waters Wild Swimming, Lake Ashmore, Cambs

⚠️ LIMITED SPACES AVAILABLE ⚠️

When these spots are gone, they're gone.

Are you ready to step into the water and find out what you're really made of?

Tag your training partner.
Tag the person who always says they're tough.
Tag the one who won't back down.

Registration is NOW OPEN.

🏊🏼‍♀️INTRO TO OPEN WATER SWIMMING🏊🏼‍♀️

On Saturday 20th June, I will be hosting yet another Introductory Session to Open Water Swimming...

These are designed for those new to OWS as I discuss everything about this activity, including how to deal with cold water, water safety and stroke skills....

This all takes place as we enjoyed a relaxed swim tour of the lake....

📍 Lake Ashmore, Huntingdon, Cambs
📆 Saturday 20th June
⏰ 1pm - 2pm

Email: [email protected] to book...

Limited spaces available....

🐾💦 CANISWIM💦🐾

CaniSwims are fun, supervised swim sessions designed for dogs and their owners to enjoy the water together in a safe, controlled environment....

With exclusive use of the venue, dogs can build confidence in and around the water, learn or improve their swimming skills, play, exercise, and socialise with other friendly dogs.....

Safety is always the priority, with guidance provided to help dogs have a positive and enjoyable experience....

Suitable for water-loving dogs and beginners alike, CaniSwims offer a unique opportunity to strengthen the bond between you and your dog while enjoying the benefits of swimming in a secure, supportive setting....

❤️ Friendly, sociable dogs only to ensure a safe and enjoyable experience for everyone....

📍 Lake Ashmore, Huntingdon, Cambs

⏰ Saturday 13th June: 1pm - 2pm

✉️ Book via Actio or email: [email protected]

🏊🏼‍♀️🏋🏼‍♀️HYBRID SWIM TRAINING🏋🏼‍♀️🏊🏼‍♀️

Hybrid Swim Training combines land-based strength and conditioning with structured open water swim intervals to help swimmers become stronger, fitter, and more resilient in the water....

Designed specifically for swimmers, these sessions develop the key physical qualities that support swimming performance, including strength, endurance, power, mobility, and core stability....

Athletes alternate between targeted "on-the-bank" exercises and open water swim efforts, creating a unique training stimulus that bridges the gap between gym work and swimming....

The result is a well-rounded workout that improves swim efficiency, enhances overall fitness, builds confidence in open water, and helps swimmers perform better while reducing the risk of injury....

Suitable for a range of abilities, Hybrid Swim Training offers a challenging and engaging way to complement traditional swim training....

📍 Lake Ashmore, Huntingdon, Cambs

⏰ Every Friday: 4pm - 5pm

✉️ Book via Actio or email: [email protected]

&Conditioning