Birth Beyond with Melanie

Birth Beyond with Melanie ⚡️Melanie Garlsson DipHB
✨Hypnobirthing Teacher
🌙Calm • Confident • Control
⭐️Support for birth & beyond
📍Huddersfield-West Yorkshire

27/09/2026

Back from holiday and ready to get back to doing what I love 🤍✨

I’ve had a lovely little break, but I’m excited to be back with you all this week!

🌿 Pregnancy Relaxation — Monday
🌸 Group Hypnobirthing — Sunday

A week of breathing, relaxation, birth preparation and making space to slow down during pregnancy 🤍

Want to join me? There are still spaces available — send me a DM or use the link in my bio to book your place ✨

If you’re joining me this week, I can’t wait to see you! ✨

Feel informed. Feel prepared. Feel confident about birth. Birth can come with a lot of unknowns - but preparing for it d...
23/09/2026

Feel informed. Feel prepared. Feel confident about birth.

Birth can come with a lot of unknowns - but preparing for it doesn’t have to feel overwhelming.

https://gymcatch.com/app/provider/5520/courses/46688

My Group Hypnobirthing Course is a complete birth preparation programme for expectant parents, ideally between 20 and 35 weeks of pregnancy. In a relaxed, supportive small-group setting, you’ll learn what actually happens during labour and birth, explore your choices, practise practical techniques and build the confidence to approach birth feeling informed and prepared.

And because birth rarely follows a perfect plan, this isn’t about teaching you that there’s one “right” way to give birth. It’s about giving you the knowledge, tools and confidence to navigate whatever path your birth takes.

Join me over 2 Sundays to build your toolkit for birth, learn how your body works & build confidence to make the right choice for you & your baby.

What’s included?
✨ A printed, interactive course workbook
✨ Four downloadable hypnobirthing MP3 tracks to continue your practice at home
✨ A goody bag, including positive affirmation cards for birth and beyond
✨ Plenty of guided practice so the techniques feel familiar before you need them
✨ A relaxed, supportive small-group environment
✨ Ongoing support until your baby arrives, should you need it

Investment & booking: The complete course is £245 for you and your birth partner. A £50 non-refundable deposit secures your place, with the remaining £195 balance due before your first session.

21/09/2026

https://gymcatch.com/app/provider/5520/courses/46688

What will you learn on a Hypnobirthing course with me?

This is a complete birth preparation programme designed to leave you feeling calm, informed and ready. Together, we’ll cover:

• The full process of birth — from the first signs of labour through to birthing your placenta

• What to expect during labour, including how the uterus works and the science behind birth

• Practical hypnobirthing techniques to manage contractions and discomfort while staying calm and focused

• Breathing, relaxation, movement and positions to help you work with your body during labour

• How to fully prepare your birth partner with the tools and confidence to support you and play an active role

• How to navigate interventions such as induction or caesarean birth, and still create a positive experience

• How to understand your options, navigate the maternity system, and make decisions that feel right for you and your baby

• How to prepare for different possibilities while feeling confident that you have the tools to adapt if things don’t go exactly to plan

What’s included in the course?

My courses are built around logical, practical techniques and evidence-based knowledge to help you approach birth feeling informed and in control rather than anxious.

Alongside learning the practical side of birth preparation, the group course gives you the chance to meet other expectant parents, share experiences, ask questions and build connections with people who are on a similar journey.

Here’s what you’ll receive:

✨ A printed interactive course workbook

✨ Four downloadable hypnobirthing MP3 tracks

✨ A goody bag including positive affirmation cards for birth and beyond

✨ Plenty of time to practise the techniques together

✨ A relaxed, supportive group environment where there’s no judgement and no pressure to have everything figured out

✨ Ongoing support from me until your baby arrives, if you need it 🤍

My next group course is on the 4th & 18th of October in Marsden.


Breasts were made for feeding babies. 🤍Let’s normalise breastfeeding wherever baby needs to feed. 🫶🏼
18/09/2026

Breasts were made for feeding babies. 🤍
Let’s normalise breastfeeding wherever baby needs to feed. 🫶🏼

Take some time each week to slow down, switch off from the busyness of everyday life, and enjoy some dedicated time to c...
18/09/2026

Take some time each week to slow down, switch off from the busyness of everyday life, and enjoy some dedicated time to connect with your baby.

https://gymcatch.com/app/provider/5520/events/9941241

Over each relaxing weekly sessions, you’ll be guided through gentle breathing techniques, deep relaxation, mindfulness, and practical hypnobirthing-inspired tools in a calm, welcoming environment. Each week focuses on a different theme, giving you the opportunity to learn a variety of techniques to support you throughout pregnancy, birth and beyond.

Each session includes:

Guided pregnancy relaxation
Breathing techniques to help you feel calm and in control
A different hypnobirthing-inspired topic each week
Time to connect with your baby
A warm, friendly space to meet other expectant mums

Save your space here for my next class on Monday 28th September at Sass Wellbeing Studio & Coffee House⬇️⬇️⬇️

https://gymcatch.com/app/provider/5520/events/9941241

18/09/2026

You know what… you probably shouldn’t book one of my courses… 🤷🏼‍♀️

Especially if you’re looking for someone to promise you the “perfect birth.”

Because I can’t.

I also won’t tell you that breathing alone will magically make contractions feel like a spa day. (If only. 😂)

And I’m definitely not here to tell you what your birth should look like.

What I will do is help you understand your options, build your confidence, and remind you that you’re far more capable than you probably realise.

We’ll laugh, we’ll bust a few birth myths, we’ll practice the skills that actually help, and hopefully I’ll send you into birth feeling a little less “What on earth have I signed up for?” and a lot more “I’ve got this.”

I’m not the right teacher for everyone.

But if you’re looking for honest support, evidence-based information, zero judgement, and someone who’ll celebrate every win with you (and probably make you laugh along the way)… then we might just be a perfect match. 💛

Tell me… what was the first thing you thought hypnobirthing was? 👇

Group Hypnobirthing Coursehttps://gymcatch.com/app/provider/5520/courses/46688This course is ideal for anyone who is bet...
16/09/2026

Group Hypnobirthing Course

https://gymcatch.com/app/provider/5520/courses/46688

This course is ideal for anyone who is between 20 and 35 weeks pregnant and would love to prepare for birth alongside other expectant parents.

My group hypnobirthing course is a relaxed and supportive space where you can learn, ask questions, practise practical techniques and meet other people who are preparing for their own birth.

What will you learn on a Hypnobirthing course with me?

This is a complete birth preparation programme designed to leave you feeling calm, informed and ready. Together, we’ll cover:

• The full process of birth — from the first signs of labour through to birthing your placenta

• What to expect during labour, including how the uterus works and the science behind birth

• Practical hypnobirthing techniques to manage contractions and discomfort while staying calm and focused

• Breathing, relaxation, movement and positions to help you work with your body during labour

• How to fully prepare your birth partner with the tools and confidence to support you and play an active role

• How to navigate interventions such as induction or caesarean birth, and still create a positive experience

• How to understand your options, navigate the maternity system, and make decisions that feel right for you and your baby

• How to prepare for different possibilities while feeling confident that you have the tools to adapt if things don’t go exactly to plan

What’s included in the course?

My courses are built around logical, practical techniques and evidence-based knowledge to help you approach birth feeling informed and in control rather than anxious.

Alongside learning the practical side of birth preparation, the group course gives you the chance to meet other expectant parents, share experiences, ask questions and build connections with people who are on a similar journey.

Here’s what you’ll receive:

✨ A printed interactive course workbook

✨ Four downloadable hypnobirthing MP3 tracks

✨ A goody bag including positive affirmation cards for birth and beyond

✨ Plenty of time to practise the techniques together

✨ A relaxed, supportive group environment where there’s no judgement and no pressure to have everything figured out

✨ Ongoing support from me until your baby arrives, if you need it

Spaces are limited to keep the group relaxed and personal, so if you’re ready to feel positive, informed and empowered about your birth, I’d love for you to join us.
BOOK HERE ⬇️⬇️⬇️
https://gymcatch.com/app/provider/5520/courses/46688

Join me tonight for The Pregnancy Pause - Relaxation Session. Link to book here ⬇️⬇️⬇️https://gymcatch.com/app/provider/...
14/09/2026

Join me tonight for The Pregnancy Pause - Relaxation Session. Link to book here ⬇️⬇️⬇️

https://gymcatch.com/app/provider/5520/courses/46234

Each session includes:

Guided pregnancy relaxation
Breathing techniques to help you feel calm and in control
A different hypnobirthing-inspired topic each week
Time to connect with your baby
A warm, friendly space to meet other expectant mums

⏰ 7:30-8:30pm
📍 Sass Wellbeing Studio - Marsden

13/09/2026

The Pregnancy Pause - Relaxation Sessions ✨

🗓️ Monday 7th / 14th / 28th September
⏰ 7:30-8:30pm
📍 Sass Wellbeing Studio, Marsden
💴 £12 per individual session

https://gymcatch.com/app/provider/5520/courses/46234

Take some time each week to slow down, switch off from the busyness of everyday life, and enjoy some dedicated time to connect with your baby.

Over each relaxing weekly sessions, you’ll be guided through gentle breathing techniques, deep relaxation, mindfulness, and practical hypnobirthing-inspired tools in a calm, welcoming environment. Each week focuses on a different theme, giving you the opportunity to learn a variety of techniques to support you throughout pregnancy, birth and beyond.

Each session includes:

Guided pregnancy relaxation
Breathing techniques to help you feel calm and in control
A different hypnobirthing-inspired topic each week
Time to connect with your baby
A warm, friendly space to meet other expectant mums ♥️

Address

Burton Acres Lane, Highburton
Huddersfield
HD80QR

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