26/10/2021
I coach people who want to make changes in their lives. Is this you? You've found the right place! Coaching with me will get you there.
You find it hard to see what needs to change OR you know what needs to change but don’t know how to go about it. It can be hard to see and understand what the the big picture of our lives can look like. It might feel like you are going forward with no real sense of direction. You want to take the time to understand why you are not successfully changing the things that are dragging you down. You wa
26/10/2021
11/09/2021
It’s the simple things that are the most beautiful.
Appreciating small moments of happiness watching the sunset tonight.
09/09/2021
Don’t be afraid to stand out from the crowds.
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27/08/2021
If something makes you happy in life, you should do more of it.
Do what makes you happy not others – Doing things for others is a really unselfish thing to do do but you also have to look after your own happiness. When you are happy everyone around you will be happy too.
Whether it is:
Seeing friends
Sports
Cultural activities
Going out
Visiting new places ….
Make sure you tap into those positive emotions.
What makes you happy? Share with us the things you do to make you happy
10/08/2021
Inhale. Exhale.
Taking time during the day to connect with yourself can be one of the most healing and restorative gifts!
28/07/2021
A run and a swim with a view. Home therapy … exactly what the doctor ordered!
19/07/2021
“Mix a little foolishness with your serious plan. It is lovely to be silly at the right moment” Horace.
13/07/2021
Walk & Talk session focusing on how to gain control over our anxieties.
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08/07/2021
A little piece of heaven in Yorkshire! Time to breathe, chill and soak it all in on a sunny summer evening
01/07/2021
Hello Sunshine, ice cream, sand, warm nights and even warmer days. Hello July … let summer begin!
May this month be filled with sunny days, laughter and lots of love.
We all deserve it! # # #
Are you going through life changes such as: marriage, divorce, parenthood, job, house move or leaving home, suffering stress and anxiety; loss or illness?
Amongst all your responsibilities, activities and projects, it's sometimes hard to see the big picture and easy to become overwhelmed or feel like you're lacking direction. That's where I as a life coach, I can help. You feel like you are loosing direction with aspects of your life, not sure how to stop making the same choices you keep making or just want a happier life, peace of mind -- life coaching can do that for you.
Whilst you are facing those difficult times, help and support to gain a sense of control, build your confidence and boost your self esteem is invaluable.
My job as a Life Coach is to address specific personal projects, business successes and transitions in your personal life, relationships or profession by examining:
1. What is going on right now.
2. Discovering what your obstacles or challenges might be.
3. Choosing a course of action to make your life be what you want it to be.
Ready to invest some time in you? If so, you get in touch through the contact form on my page. I offer face to face session, phone, skype or facetime session.
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 1pm |