Live Breathe Pilates

29/09/2026

Join us for our KO8 fitness and conditioning classes! We combine suspension and dumbbell exercises to help you build strength, improve endurance, and enhance overall conditioning.

• Mondays at 10:45 AM
• Tuesdays at 6:15 PM
• Wednesdays at 6:15 PM

21/09/2026

🌟 Cardio Reformer Pilates 🌟

- Can help to improve bone density
- Improves heart health
- Low impact cardio - safe and kind to joints
- Powerful plyometric jumps for strong glutes and legs
- Great for the mind whilst improving co-ordination
- And more...

Book your spot here 🤗

https://livebreathe.co.uk/book/

19/09/2026

Ever wondered what happens in a Fuse Ladder class?

We use the ladder to challenge your grip, strength, and mobility, while incorporating traditional Pilates repertoire throughout the session. You might even get your heart rate up!

To book a class, click the link in our bio 🤗

18/09/2026

This is a great way to receive personal training at a lower cost. You will have full access to all equipment, including the ladder barrel, Cadillac, Reformer, and Wunda Chair.

Our class schedule is as follows:

- Mondays: 12:30 PM and 5:30 PM
- Tuesdays: 5:00 PM
- Wednesdays: 10:45 AM and 2:00 PM
- Thursdays: 10:00 AM
- Fridays: 10:30 AM

Starting from October 12th, and available to book now 🤗

17/09/2026

We love that Pilates is for everyone! Our instructors will meet you where you are at with your fitness journey, whether you are in a class or 1-1 ! To book classes click link in bio, for 1-1 please contact [email protected] 🤗

16/09/2026

14/09/2026

Add a little magic to your Monday! We love incorporating the magic circle into our workouts.

Did you know that Joseph Pilates originally invented this device using metal rings from b**r kegs? He attached wooden blocks to the sides of the ring to create resistance and instability.

Have you tried using the magic circle with the reformer yet?

27/08/2026

Back to school, back to fitness! Due to popular demand, we are now offering one of our most popular classes in the morning.

This class is perfect for anyone wanting to learn how to lift weights using dumbbells and kettlebells, as well as utilising the KO8 system for its resistance and suspension benefits.

This is a limited-time offer for one month only.

22/07/2026

Studio tour 🤗. If you’ve never been inside our studio and are curious about what we offer, why not take a look?

We are a spacious, air-conditioned studio, making it easy and comfortable to exercise with us. We are located in the grounds of Lockwood Park Rugby Club, and we have plenty of free parking available.

We would love to welcome you for a studio tour, or even better, a class!!!🤗

15/07/2026

We love our new socks from , their designs are so pretty, and we also think they make Pilates easier 🤣🤔