09/08/2026
Gentle Exercise and WellBeing every Monday at Shelley Village Hall. 10.30am. Join us to work on balance, core stability, coordination and general gentle exercise seated or standing.
Lucy Ann
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Qualified Performing Arts teacher to come into your school
Gentle Exercise & Well-Being classes in your setting and village halls
29/06/2026
Did I make everyone clean the hall today?? ðŸ¤
See you next Monday. 10.30 at Shelley Village Hall
28/05/2026
Who’s joining us on Monday? Balance and stability for the next couple of weeks. Gentle Exercise at Shelley Village Hall. 10.30am
12/05/2026
https://www.bbc.co.uk/sounds/play/p0ng58qk?partner=uk.co.bbc&origin=share-mobile
This is interesting. “We shouldn’t wait for someone to fall before we start working on balance “
What's Up Docs? - Doctors' Notes: Balance - BBC Sounds Chris and Xand explore how balance is affected by alcohol and how it changes as we age.
11/05/2026
Gentle Exercise at Shelley Village Hall. Mondays. 10.30am
27/04/2026
Early morning walks. Any movement is good movement. Good for the body and good for the brain. See you this morning 10.30? Will be at Shelley Village Hall doing some gentle exercise. 
13/04/2026
Springtime gifts waiting at class for you this morning. Beautiful day to do some gentle exercise together at Shelley Village Hall
09/04/2026
Getting to dance with everyone in the class! Gentle Exercise. Lots of smiles to start our week. Mondays. Shelley Village Hall. 10.30am
16/03/2026
16/03/2026
Meet the teacher! Gentle Exercise class at Shelley Village Hall. Mondays. 10.30am. Come and join us to move a little, smile a lot and start the week well
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