Lucy Ann

09/08/2026

Gentle Exercise and WellBeing every Monday at Shelley Village Hall. 10.30am. Join us to work on balance, core stability, coordination and general gentle exercise seated or standing.

29/06/2026

Did I make everyone clean the hall today?? 🤭
See you next Monday. 10.30 at Shelley Village Hall

28/05/2026

Who’s joining us on Monday? Balance and stability for the next couple of weeks. Gentle Exercise at Shelley Village Hall. 10.30am

12/05/2026

https://www.bbc.co.uk/sounds/play/p0ng58qk?partner=uk.co.bbc&origin=share-mobile

This is interesting. “We shouldn’t wait for someone to fall before we start working on balance “

Chris and Xand explore how balance is affected by alcohol and how it changes as we age.

11/05/2026

Gentle Exercise at Shelley Village Hall. Mondays. 10.30am

27/04/2026

Early morning walks. Any movement is good movement. Good for the body and good for the brain. See you this morning 10.30? Will be at Shelley Village Hall doing some gentle exercise. 

13/04/2026

Springtime gifts waiting at class for you this morning. Beautiful day to do some gentle exercise together at Shelley Village Hall

09/04/2026

Getting to dance with everyone in the class! Gentle Exercise. Lots of smiles to start our week. Mondays. Shelley Village Hall. 10.30am

16/03/2026

16/03/2026

Meet the teacher! Gentle Exercise class at Shelley Village Hall. Mondays. 10.30am. Come and join us to move a little, smile a lot and start the week well