Resilient Soul Yoga

29/09/2026

Thank you so much to the Parkinson’s UK Support Group for their incredibly generous donation of equipment for our new seated yoga sessions, starting at the end of this month. 💙

I’ve been working really hard behind the scenes to get this group up and running, creating a welcoming and supportive space for people with limited mobility, health conditions, or anyone who would benefit from a gentler way to move.

These sessions will focus on accessible movement, breathing, relaxation and connection — because yoga truly can be for every body.

I’m so grateful for the support helping make this possible, and I can’t wait to welcome everyone to our first session.

📍 Airmyn Village Hall
📅 26th September
🕚 11am–12pm

24/09/2026

24/09/2026

Absolutely made up!!! I’m so proud to share that I, Resilient Soul Yoga, have been selected as a finalist for the Best New Small Business Award.

This truly means so much. Getting my business up and running whilst also working a full-time job has been busy, challenging and, at times, a little overwhelming — but every moment has been worth it.

As a one-woman business, everything I do comes from a place of passion, care and a genuine belief that movement should be accessible to everyone. I believe people living with long-term health conditions, mobility challenges or other individual needs should have the opportunity to exercise in a way that feels safe, supportive and empowering.

Yoga and movement are not about being the most flexible in the room or doing everything perfectly. They are about finding what works for your body, building confidence, supporting your wellbeing and feeling part of a welcoming community.

Creating inclusive spaces where everyone feels seen, supported and able to move in their own way is at the heart of my business.

Thank you to everyone who has supported me so far — I honestly couldn’t do this without you all! 💙

20/09/2026

I’m excited (and a little nervous!) to share that I’ll be taking part in the Great North Run 2027 to raise vital funds for Parkinson’s UK.

Parkinson’s affects so many people and families, and the charity provides essential support, funds research, and works towards better treatments and, ultimately, a cure.

Every donation, no matter the size, will make a real difference and help keep me motivated through every mile.

If you’re able to support me, I’d be so grateful. Thank you so much for your kindness and encouragement! 💙

https://events.parkinsons.org.uk/fundraisers/lianadilks

15/09/2026

I’m so excited to share that I’ll be teaching a yoga session at the incredible HELLOS Exhibition at Goole Market Hall ! 🧘‍♀️✨

Join me for a welcoming, feel-good class designed to help you slow down, stretch, move and reconnect with yourself.

Whether you’re completely new to yoga or practise regularly, this session will offer options for every level.

Mats and all equipment will be provided, so you can simply come as you are — no need to bring anything other than yourself. 💛

📍 Location: Goole Market Hall
📅 Date: 27th September
⏰ Time: 10-11am

Come along, take some time for yourself and experience all that the HELLOS Exhibition has to offer. I cannot wait to be part of it — and I’d love to see you there!

This is a free event, bookable through the Goole200 website:
https://www.goole200.org.uk/

14/09/2026

📢** New Class ***

Chair Yoga is for everybody — every body, every age, every ability. 💛

Whether you’re new to yoga, returning after time away, managing limited mobility, or simply looking for a gentle way to move, this class offers a welcoming space to breathe, stretch and reconnect with yourself.

Using a chair for support, we’ll explore simple movements, mindful breathing and moments of calm — all at your own pace.

No need to get down onto the floor, and no previous yoga experience is needed.

Some benefits of chair yoga can include:
✨ Improved flexibility and mobility
✨ Gentle strength and better balance
✨ Reduced stiffness and tension
✨ Calmer mind and reduced stress
✨ A boost in mood, confidence and energy

Come exactly as you are and leave feeling a little more comfortable in your body and calmer in your mind.

📍 Airmyn Village Hall, Goole
🗓️ Saturday 26th September
💌 Message me to book your space or find out more.