Phoenix Pole Studios

BEGINNERS START HERE! ✨

Ready to embark on a thrilling journey of strength, grace, and self-discovery? Our 8-week beginner pole fitness course is the perfect starting point.
Our experienced instructors will guide you through the fundamental techniques of basic spins, climbs, and transitions that form the foundation of pole dancing. Gain confidence in your abilities and embrace the empowering nature of pole fitness. Our carefully structured curriculum ensures that you’ll progress!

8 week duration

🗓️ Wednesdays 8pm
Starting from 12th August 2026

🔗 in bio to book!

NEW COURSE!
BEGINNERS START HERE! ✨

Ready to embark on a thrilling journey of strength, grace, and self-discovery? Our 8-week beginner pole fitness course is the perfect starting point.
Our experienced instructors will guide you through the fundamental techniques of basic spins, climbs, and transitions that form the foundation of pole dancing. Gain confidence in your abilities and embrace the empowering nature of pole fitness. Our carefully structured curriculum ensures that you’ll progress!

8 week duration

🗓️ Wednesdays 8pm
Starting from 12th August 2026

🔗 in bio to book!

SPLITS 101 ✨

Stretch Your Way to Splits 🐦‍🔥

Our Splits Stretch class is designed to help you increase your flexibility and achieve your split goals. Whether you’re a beginner or an advanced student, this class will guide you through a series of safe and effective stretches to target the muscles needed for both front and side splits.
You’ll learn proper stretching techniques, including static and dynamic stretches, to improve your range of motion and prevent injuries. Our experienced instructors will provide personalized guidance and modifications to suit your individual needs and abilities.