Horsham Yoga

Kathryn shows how to find the perfect yoga practise for where you are and how you are feeling in your life, in this body in this MOMENT and there is no better time to begin than NOW. Suitable for Beginners or Improvers and for the Wisdom Years Boomers. With ten classes a week, an invitation to the deeper practises with workshops, master classes and retreats you may well find what you have been looking for, right here.

First class offered FREE. Nothing to lose but tension. Contact Kathryn NOW.

Kathryn is Yoga Elder registered and insured with Independent Yoga Network. She is a highly respected Mentor for Yoga Teachers and Post Graduate Trainings and she specialises in an adaptive approach in both group work and in one to one personal sessions.

1992 she originally trained in the Sivananda Yoga Vedanta tradition as a Certified Yoga Instructor. In 1993 she qualified as a Phoenix Rising Yoga Therapist and began training in the non-dual teachings with Richard Miller Phd, with the Integrative Restoration Institute certifying in 2014 as a Teacher of iRest Yoga Nidra. In 2002 she trained with Sarah Powers and Paul Grilley certifying in Yin & Yang Yoga. She also holds certification in the advanced practises as a Kripalu Yoga Professional Level Yoga Practitioner 2010 and certified as a conscious dance teacher with Let your Yoga Dance in 2016. She continues study and practise as one of the same on the path of the Acharya Intensive with Devarshi Steven Hartman and Jovinna Chan.

“As one yoga teacher to another, I thoroughly enjoyed the retreat the group and the teachings. Plus, I learned a lot from your inspirational sharing of practises with which you are clearly totally familiar. I would like to think that in time I will naturally adopt an approach similar to yours. Your truth and authenticity shine through creating a safe container to challenge convention whilst creating community. Thank you for sharing your wisdom and experience and allowing freedom for us to explore. Namaste Kerry”

www.horshamyoga.com