05/09/2026
10 years ago, I was 37 weeks pregnant with my third child. Fast forward to now… 🤍
I’ve always trained pretty consistently, even throughout my pregnancies. But these last 7 years, I’ve worked incredibly hard to get to where I am today.
I know it’s not everyone’s cup of tea. I know some people will look at me and say I’m “too muscular” or “not feminine enough.”
But I know exactly how much work has gone into this.
The 9pm gym sessions because that was the only time I could fit training in.
The consistency with my food.
The days I was tired but trained anyway.
The years of choosing to put the work in when it would have been much easier to sit down and watch TV after work.
This physique didn’t happen overnight, and it certainly wasn’t handed to me.
What you see now is simply the byproduct of years of consistency, discipline and effort.
I’m bloody proud of what I’ve built. And I wouldn’t change it to fit someone else’s idea of what a woman “should” look like. 💪🏼❤️
