17/06/2025
Do this exercise for 5 minutes with your feet in ice-cold water.
Hatha Yoga builds strength, flexibility and energy. Tune into your body and mind, bringing calmness.
22/05/2025
Join me for a summer seaside themed Yoga Workshop. The workshop will leave you feeling present, grounded, stretched and peaceful. All details are in the poster. Please feel free to contact me via the telephone number if you are interested or have any questions. Thank you.
04/11/2022
Come and join my yoga classes at Strawson Community Hall every Thursday at 6pm
| 5:50pm - 7pm |