RockFit is the ultimate bad-ass workout set to a rock & metal soundtrack! Husband & Wife instructor duo together with RockFit with The Hardys - Dave🔥
First day back in the office today….reminiscing with RockFit with The Hardys - Dave about the best time with the RockFit crew.
Until next time, Download Festival 🫶
Post-Download blues kicking in today… this time yesterday we’d just finished our session with the hardcore last ones standing. Miss this already! 🫶
09/06/2026
Yeeeessss! We did our full Download playlist last night, it’s pretty damn awesome (if I say so myself) 😏
If you’re coming to Download, you’ll get a chance to dance with us on Sunday morning, and there MIGHT be an exclusive treat for those of you who make it 🔥
See you soon! 🤘🏻
Download Festival … we’re coming for you!
(That chap looks a bit familiar, right? 😏)
Not long to go! 🔥⚡️
01/06/2026
Yikes, that was another warm one 🥵
Well done to this bunch of legends, we threw a whole load of songs at you tonight and it wasn’t easy!
Love y’all, thanks again for making the beginning of the week so awesome 🤘🏻❤️🔥
(And swipe to see a bonus picture of our very sweaty little beanheads at the end of that sesh 🫠)
31/05/2026
‼️JUNE SCHEDULE‼️
And it’s an exciting but sad one, as we have our last three Monday classes at Regent Hall 🥲
From July the hall will be closing for refurbishment and we’ll be moving classes to Tuesdays at 🕺🏼
Please note there’s no class on Monday 15th (we’ll be heading back from ) or Monday 29th (we’re heading off on hols), meaning our LAST Monday class is on Monday 22nd.
Shall we have a party? 🕺🏼🤘🏻
It’s a busy month, let’s go!
27/05/2026
Aaaand the sweatiest class of 2026 so far goes to….🥵
Thank you all so much for joining us last night, and thank you for having us - we’ll be back in July! 🕺🏼
P.S - if you zoom in on Bernie’s fan, it pretty much sums up how we all felt at the end of class 😆🫠
| Monday | 7pm - 8pm |