Milla Beeson Pilates

Milla Beeson Pilates Milla is a BASI qualified Pilates instructor. She teaches both mat and equipment classes privately and in small groups from her studio 3 miles from Holt.

Milla Beeson is a qualified Pilates teacher with Body Arts and Science International (B.A.S.I.) and offers classes to all ages and abilities. Her background is in health and sports having trained and competed in triathlons and she has a passion for movement and rehabilitation which led her to Pilates. Milla has a private Pilates studio in Lower Bodham, close to Holt on the North Norfolk Coast. Sh

e teaches both mat and equipment classes privately and in small groups. Milla believes Pilates can be for everyone irrespective of age or ability, can help rehabilitate through injury as well as create a strong and lean body.

02/06/2026

Totally different to what I normally post.. no movement but important just the same.. I don’t just teach pilates… I am always asked lots of advice … and I am sure there are loads more important things to include but this was on my mind!!

Where it all began for me….
02/05/2026

Where it all began for me….

What is a group reformer class? What do I need to know and what do I need to bring…. All the info is above…
23/04/2026

What is a group reformer class? What do I need to know and what do I need to bring…. All the info is above…

Not my usual post of moving around bur so important and so easy to do and so easy not to do. And it’s free and good for ...
14/04/2026

Not my usual post of moving around bur so important and so easy to do and so easy not to do. And it’s free and good for you.

Not my usual post of me moving but honestly if you can take a moment out to do this it is the best medicine ever.
14/04/2026

Not my usual post of me moving but honestly if you can take a moment out to do this it is the best medicine ever.

Address

Holt
NR256PX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 5pm
Friday 9am - 5pm

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