21/08/2026
Why Movement Matters During the Holidays
The summer holidays can mean a change to your child's usual routine.
Different days.
Different places.
Different people.
And lots of excitement!
But one thing children still need is movement.
Physical activity helps young children develop:
✨ Strength
✨ Balance
✨ Coordination
✨ Body awareness
✨ Confidence
✨ Gross motor skills
And movement can also be a brilliant way to help children regulate after a busy or exciting day.
It doesn't need to be complicated.
A walk.
A game of “Simon Says.”
Dancing in the garden.
An obstacle course.
Jumping over puddles.
Chasing bubbles.
A game of musical statues.
For little ones, movement is learning.
So this summer, don't underestimate the power of getting up and moving together.
Your child's body - and brain - will thank you for it. 💫