Showtime Dance Fitness

09/09/2026

So… what do you do when you’ve got some spare time at Menorca airport? ✈️👌🏻

Apparently, I decided to use mine wisely… and learn a brand-new Country Groove routine! 🤠

🎶 DANCING QUEEN – Max Jackson 🎶
Yep… it’s officially our BONUS TRACK! 👑💃

Because clearly sitting around waiting for a delayed flight is overrated! 😂

I can’t wait to bring this one to Country Groove — get ready to dance like the Queen you are! 👑🤠

Who’s ready to learn it with me? 💕

08/09/2026

✈️🇪🇸 EXTREME DAY TRIP #4 — CALA EN PORTER, MENORCA! 🌴

Another ridiculously early start, another flight, another country… all in ONE DAY! 😂

And this time it was the gorgeous Cala en Porter. 🌊☀️

Beautiful beach, crystal-clear water and plenty of sunshine before heading back to the airport!

4 extreme day trips down… where will #5 take me?! 👀✈️

08/09/2026

🤠💃 HEY BABY… WE’RE BRINGING A LITTLE MORE COUNTRY! 💃🤠

Our next COUNTRY GROOVE track is HEY BABY by Max Jackson — and we absolutely cannot wait to dance this one with you! 🎶🔥

And remember… you do NOT need to be a dancer to join us! ❤️

👢 Two left feet? WELCOME.
🎵 No coordination? WELCOME.
😂 Get the steps wrong? WHO CARES?!
🚫 Judgement? NOT WELCOME.
🚫 Perfection? NOT NEEDED!
🚫 Not having fun? DEFINITELY NOT WELCOME!

At Country Groove, we're here to move, laugh, have a bit of a boogie and enjoy the music. There are options to make the choreography work for you, and nobody expects you to get everything right first time.

You might come for the line dancing…
You might stay for the music…
But hopefully you'll leave with a big smile on your face! 🤠❤️

So dust off those boots, bring your best "I'm just here for the fun" attitude and let's get our HEY BABY on! 👢🎶
COUNTRY GROOVE — FITNESS LINE DANCING

🌟 Classic country. Feel-good vibes. Fun for everyone. 🌟

Who's ready?! 🙋‍♀️🤠💃

07/09/2026

🔥 WHAT. A. MONDAY! 🔥

Tonight at Holmewood was EVERYTHING! 😍

💥 DECADES RELOADED was absolutely FIERCE — especially when it came to our newest combat track, The Pretender! 🥊🔥

🎤 And then BROADWAY BOOGIE arrived and performed our brand-new warm-up, Let Me Entertain You, like we were at Knebworth ourselves! 😂🙌

And the best bit? Turns out Kath actually WAS there! 😂❤️

Then, as if Monday couldn't get any better, my lovely neighbour from across the road turned up to Decades Reloaded too! 🥰

Honestly… THIS is what Showtime is about.

Great music. Big laughs. A proper workout. And people who make you feel welcome from the moment you walk through the door. ❤️

So if you've been watching from the sidelines thinking “I really should give it a go”…

👉 THIS IS YOUR SIGN.

You don't need to be fit.
You don't need coordination.
You don't need to know anyone.
You just need to turn up. 💃

Come and find out what you're missing.

📍 Holmewood
💥 DECADES RELOADED
🎭 BROADWAY BOOGIE

Book your place and come be part of the madness! ❤️

07/09/2026

🎸 THE CALOW HAS-BEENS GLOW UP! 🎸

Move over Robert Palmer… there’s a new band in town! 😂

Meet The Calow Has-Beens — five women, absolutely no musical instruments and far too much enthusiasm! 🤣

We may not have a record deal…
We may not have a tour bus…
And we definitely don’t have Robert Palmer’s backing band…

But give us a Showtime playlist and we’re ADDICTED TO DANCE! 💃🕺

And when the music stops?

Apparently, so do we NOT. 😂

🎤 The Calow Has-Beens — keeping the hits alive and the hips moving! ❤️

😎💃

06/09/2026

06/09/2026

🎸 Introducing… THE CALOW HAS BEENS! 🎸

Thanks to Margaret for our brilliant new band name! 😂🙌

Who needs the playlist when the music stops? At Showtime Dance Fitness, the fun definitely doesn’t! 💃🕺

The Calow Has Beens are proof that sometimes the best part of class happens AFTER the last track! 🤣❤️

✨ Showtime Dance Fitness
✨ Great people
✨ No negativity
✨ And ALWAYS plenty of fun!

Long live The Calow Has Beens! 🎤🎸😂

06/09/2026

✨ IMAGINE WALKING INTO A DANCE FITNESS CLASS… ✨

…and instead of worrying about whether you’ll fit in…

You’re greeted by people who are genuinely lovely. 🥰

You don’t have to be the fittest.
You don’t need rhythm.
You don’t need to know anyone.
You definitely don’t need to get every step right.

You can laugh when you go the wrong way. 😂
Take a breather when you need one.
Choose low or high impact.
And nobody cares if your left foot and right foot have completely different plans! 💃😂

There’s no negativity.
No judgement.
No competition.
No pressure to be perfect.

Just music.
Movement.
Laughter.
Encouragement.
And a room full of people who are there to have FUN. ❤️

And then… the class finishes.

But sometimes the dancing doesn't. 😍

Because this is Calow Showtime Dance Fitness…

…and they decided to keep going with their VERY OWN version of Addicted To Love! 🎶❤️‍🔥

This is what I love most.

It isn't just about getting fit.

It's about finding your people.
Feeling comfortable enough to be silly.
Having the confidence to let go.
And creating memories together. 🥰

Maybe your first step isn't the dance move.

Maybe it's simply walking through the door. ❤️

💃 Two left feet welcome.
😂 No coordination welcome.
❤️ Judgement not welcome.
✨ Perfection not welcome.
🎶 Having fun? VERY welcome!

Come as you are. Dance as you are. Be YOU. ❤️

05/09/2026

💗✨ TRUST ME… YOU CAN DANCE! ✨💗

Think you can’t dance? Think again! 😍

At Showtime Dance Fitness, it’s not about getting every move perfect — it’s about moving your body, having fun and enjoying yourself. 💃

No dance experience needed. No pressure. No judgement. Just fun, feel-good dance fitness in a friendly, welcoming space where everyone can join in. 🥰

Come on your own, bring a friend, or just come along and meet your new dance crew! ❤️

You CAN dance. You just need to give yourself permission to have a go! 🎶💃

05/09/2026

✨ THIS IS WHAT SHOWTIME IS REALLY ABOUT… ✨

It’s not about being the best dancer.

It’s not about getting every move right.

And it’s definitely not about standing at the back worrying about what everyone else thinks. ❤️

It’s about walking through the door and being welcomed exactly as you are.

💃 Come on your own.
🕺 Bring a friend.
🎶 Dance to music you LOVE.
😂 Have a laugh.
💪 Move your body.
❤️ Boost your mood.
✨ Leave feeling better than when you arrived.

Because at Showtime, fitness happens naturally when you're having fun.

No mirrors.
No pressure.
No judgement.

Just 45 minutes where you can switch off from everything else and enjoy being YOU.

THAT'S SHOWTIME. 🎉

If you've been thinking about giving it a go… maybe this is your sign. 😉

📲 Book your place on Gymcatch.