Bounce Hoddesdon

Bounce Hoddesdon Mini trampoline fitness welcoming ALL ages & abilities! ((BOUNCE)) , ((B))arbells & ((B))ox
🔽 BOOKINGS 🔽

03/09/2026

4 months left. ⏳

You don’t need to wait for Monday.�You don’t need to wait for January.�And you definitely don’t need to feel motivated first.

Just show up. 🔥
Do it tired.�Do it messy.�Do it unmotivated.�Just DO IT.
Let’s call it The Great Lock-In. 👊

4 months of showing up.�4 months of getting stronger.�4 months of feeling fitter.�4 months of YOU choosing yourself.

And if you’re in Hoddesdon, we’ll make it a hell of a lot more fun. 😏

Resistance-based fitness + banging tunes + mini trampolines + boxing + barbells.

Come and get locked in with us. 🖤

📍 Cranbourne Primary School, Hoddesdon�🔗 Book your first class: bookwhen.com/bouncehoddesdon

Tag the mate who needs to see this 👇

✨ NEW WEEK. NEW MONTH. NEW CHAPTER. ✨September is calling… and we’re ready for it! 💗August gave us the memories, the les...
31/08/2026

✨ NEW WEEK. NEW MONTH. NEW CHAPTER. ✨

September is calling… and we’re ready for it! 💗

August gave us the memories, the lessons, the laughs and the sweaty sessions — now it’s time to step into a brand-new month with fresh energy, new goals and a whole lot of ((BOUNCE))! 🔥

Whatever September has in store for you, make this the month you show up for YOU. 💪🏼

💗 If you’re ready for a fresh start, this one’s for you.

📲 Share this to your Story and tag the friend you want beside you this September!
�👯‍♀️ Repost it & let’s fill September with our ((BOUNCE)) family!

September… LET’S GO! 🩷🔥

🔥 TONIGHT’S THE NIGHT, HODDESDON! 🔥Ready to sweat, jab, lift, burn and have FUN doing it? 😍💪Tonight we’re bringing the e...
25/08/2026

🔥 TONIGHT’S THE NIGHT, HODDESDON! 🔥

Ready to sweat, jab, lift, burn and have FUN doing it? 😍💪

Tonight we’re bringing the energy with BOX at 6:30PM and BARBELLS at 7:30PM! 💥

Whether you’re looking to get fitter, stronger, tone up or simply need a workout that you’ll actually LOVE showing up for… we’ve got you! 🩷🩵

✨ No boring workouts.�🔥 No judgment.�💪 Just music, movement, energy & results!

📍 The Cranbourne Primary School, Bridal Way North, Hoddesdon
�⏰ BOX 6:30PM | BARBELLS 7:30PM

🚨 Want to join us? Don’t just double-tap this post — THEN HIT THE LINK IN OUR TO BOOK YOUR SPOT!

Your future fitter, stronger self will thank you! 💥🩷

It’s good for us 😜
22/08/2026

It’s good for us 😜

🚨 TONIGHT, HODDESDON! 🚨Ready to ((BOUNCE)) , ((B))ox, sweat, burn calories and leave feeling AMAZING? 🔥💥💗 BOUNCE — 6:15P...
20/08/2026

🚨 TONIGHT, HODDESDON! 🚨

Ready to ((BOUNCE)) , ((B))ox, sweat, burn calories and leave feeling AMAZING? 🔥💥

💗 BOUNCE — 6:15PM�🥊 BOX — 7:30PM

Whether you’re a total beginner or already ((B)) obsessed, come and join us! 🙌

✨ High energy�✨ Amazing atmosphere�✨ Full-body workout�✨ No judgement — just YOU having fun!

⚡️ Spaces are limited — don’t think about it, BOOK IT! ⚡️
📍 The Cranbourne Primary School, Bridle Way North, Hoddesdon
�📲 Hit the link in our bio to book your spaces
�💗 Bounce Hoddesdon

Tag the person who needs to come with you tonight! 👇

✨ YOUR SIGN TO ((BOUNCE)), ((B))ox & ((B))arbells! ✨If you’ve been waiting for a sign to get moving, have some fun and d...
19/08/2026

✨ YOUR SIGN TO ((BOUNCE)), ((B))ox & ((B))arbells! ✨

If you’ve been waiting for a sign to get moving, have some fun and do something just for YOU… this is it! 🩷🔥

Step into ((BOUNCE)) Hoddesdon, switch off from the outside world, turn the music up and ((B)) your way to feeling AMAZING! 💪🏼✨

Whether you’re coming to smash a workout, boost your mood, burn some calories or simply have a laugh with an amazing bunch of people — you belong here! 🥰

Come for the workout… stay for the good vibes! 💥

✨ Your body will thank you. Your mood will thank you. And you’ll leave feeling like THAT GIRL. ✨

📍 The Cranbourne Primary School, Bridle Way North, Hoddesdon

🩷🔥

It’s all kinda chic if you ask us …….. 🩷💜🩵
18/08/2026

It’s all kinda chic if you ask us …….. 🩷💜🩵





Your new routine starts right here. 🔥 We brought the energy, the tunes, and the sweat—now all we need is YOU.Whether you...
17/08/2026

Your new routine starts right here. 🔥

We brought the energy, the tunes, and the sweat—now all we need is YOU.

Whether you want to build strength, burn calories, or just move your body, our timetable has a class for your goals. Spots fill up fast!

⚡ Swipe to see the full weekly lineup.
📲 Tap the link in our bio to book your spot now. Let’s work! 💪✨

((BOUNCE)) mode: ACTIVATED for tonight at 7 PM! 🦘🔥 Low impact, high energy, and pure fun. Let's sweat out a Monday! Tap ...
10/08/2026

((BOUNCE)) mode: ACTIVATED for tonight at 7 PM! 🦘🔥

Low impact, high energy, and pure fun. Let's sweat out a Monday!

Tap the link in our bio to claim your trampoline 💃

Bored of the same old workout routine? Swipe to meet our signature trio. 👇Whatever your body needs, we have a class to m...
30/07/2026

Bored of the same old workout routine? Swipe to meet our signature trio. 👇

Whatever your body needs, we have a class to match your energy:

✨ ((BOUNCE))
High-energy trampoline cardio. Fun, sweaty, and incredibly low-impact on your joints.

🏋️ ((B))ARBELLS
Pure strength training. Sculpt lean muscle, perfect your lifting form, and build total-body power.

🥊 ((BOX))
High-intensity striking combinations. Release your stress, torch calories, and sharpen your speed.

Why choose one when you can do all three?

👉 Swipe through to see them in action, then hit the link in our bio to book your next class!

Address

The Cranbourne School, Bridal Way North
Hoddesdon
EN110PP

Opening Hours

Monday 7pm - 8pm
Tuesday 6:45pm - 7:30pm
Thursday 6:15pm - 7:15pm
7:30pm - 8:15pm
Sunday 9am - 10am

Website

Alerts

Be the first to know and let us send you an email when Bounce Hoddesdon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category