Qi Kwan Do Hitchin

Qi Kwan Do Hitchin A self defence class which boosts your confidence and helps you in many physical and mental ways.
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Back to school, college or uni?Kick the new term off the right way.Build focus, discipline and real confidence with Qi K...
31/08/2026

Back to school, college or uni?

Kick the new term off the right way.

Build focus, discipline and real confidence with Qi Kwan Do. Strong mind. Strong body. Stronger you.

Come and try two free classes on us!

Classes for all ages in Hitchin, Stevenage & Bedford.

Email [email protected] or message us to book your free trial today.

☀️ HITCHIN TOWN CENTRE – KICKS CHALLENGE 🥋Another event, another round of our Kicks Challenge… and this time we were rig...
15/08/2026

☀️ HITCHIN TOWN CENTRE – KICKS CHALLENGE 🥋

Another event, another round of our Kicks Challenge… and this time we were right in the heart of Hitchin, soaking up the sunshine and beach vibes! 🏖️

A huge well done to everyone who stepped up and had a go. We saw some seriously strong performances — and plenty of determination to keep those kicks going right to the buzzer!

🏆 Our top three:

🥇 Ellie — 150 kicks
🥈 Nelson — 145 kicks
🥉 Bodhi — 123 kicks

Brilliant performances — congratulations! 👏

Most importantly, thank you to everyone who took part, stopped for a chat, tried some self-defence or simply came over to say hello. We had a fantastic day meeting so many people from our local community.

Hitchin, you were brilliant! 💜

🥋 Want to know more about Qi Kwan Do?Come and visit us TODAY in Hitchin Town Centre, you can’t miss us, we’re right by ...
15/08/2026

🥋 Want to know more about Qi Kwan Do?

Come and visit us TODAY in Hitchin Town Centre, you can’t miss us, we’re right by the beach! 🏖️🥋

Our friendly Qi Kwan Do team will be there to tell you all about the importance of learning practical self-defence and the many benefits martial arts can bring:

🥋 Confidence
💪 Fitness
🧠 Focus & discipline
🛡️ Practical self-defence
👨‍👩‍👧‍👦 Classes for children, adults & families
❤️ And most importantly… having fun while learning!

Whether you’ve been thinking about giving martial arts a go, want to build your child’s confidence, or simply want to find out what Qi Kwan Do is all about, come over and have a chat!

👋 Pop by, meet the team and say hello! we’d love to see you!

📍 Hitchin Town Centre right by the beach

We’ve seen the students, we’ve seen the venue, we’ve seen the fun and, of course, we’ve seen the food… 🥋🏆🍴Now it’s time ...
12/08/2026

We’ve seen the students, we’ve seen the venue, we’ve seen the fun and, of course, we’ve seen the food… 🥋🏆🍴

Now it’s time to recognise the team that made it all happen! ❤️💛

Firstly, a huge thank you to our examiners, instructors and assistants who gave their time, experience and support throughout the Black Belt & Dan Grading. From keeping everyone focused and motivated to making sure the day ran smoothly, you were all fantastic.

And we definitely can’t forget Mrs French and Mrs O’Sullivan, working tirelessly behind the scenes! 🙌 From organising the refreshments to looking after the welfare of the students and the whole team, there was so much going on that most people probably never even saw.

Days like this don’t just happen, they take teamwork, preparation and a lot of people giving up their time to make them special.

A massive thank you to every single person involved. What a team! 🥋❤️💛

Qi Kwan Do, one team, one family.

🥋 AS PROMISED… MORE PHOTOS FROM AN AMAZING DAY! 🥋Here are some more great photos from yesterday’s Black Belt & Dan Gradi...
09/08/2026

🥋 AS PROMISED… MORE PHOTOS FROM AN AMAZING DAY! 🥋

Here are some more great photos from yesterday’s Black Belt & Dan Grading!

What a fantastic day it was from start to finish. We are truly proud of every single one of these students. They showed true spirit, determination and focus, pushed themselves when things got tough and gave absolutely everything they had. 👊🔥

Days like this remind us what martial arts is all about. It’s not just about earning a new belt — it’s about the journey, the hard work, the setbacks, the friendships and having the determination to keep going.

Every belt awarded yesterday was well and truly earned. 🥋👏

Take a look through some more moments from a day we certainly won’t forget!

Congratulations everyone — you did yourselves, your instructors and Qi Kwan Do proud! ❤️💛🐉

🥋 BLACK BELT & DAN GRADING – WHAT A DAY! 🥋Today, Qi Kwan Do Stevenage, Hitchin & Bedford had the absolute honour of host...
08/08/2026

🥋 BLACK BELT & DAN GRADING – WHAT A DAY! 🥋

Today, Qi Kwan Do Stevenage, Hitchin & Bedford had the absolute honour of hosting our Black Belt & Dan Grading — and we could not be prouder of every single student who stepped onto that floor.

🔥 The heat was extreme. The grading was tough. But the determination was incredible.

Every student gave absolutely everything they had. Hours of demonstrating the skills, techniques, discipline and knowledge they have built up over the years — and not once did they give up.

Every member of the grading panel commented on the focus, determination and attitude shown by every student.

As the hours passed and the end finally came into sight, there was just one last push needed…

And they found it. 💪🥋

Those new belts weren’t simply handed out today — they were well and truly EARNED.

A huge thank you to Michelle Parisi for joining us on the grading panel and helping make such an important day so memorable for everyone involved. ❤️

After the presentations, it was finally time to head to the dining room for some very well-earned refreshments, a great debrief, plenty of stories from the day and, of course, a good laugh together!

Days like today remind us that a Black Belt is about so much more than the belt around your waist. It’s about commitment, perseverance, courage and refusing to give up when things get tough.

To everyone who graded today — be proud of yourselves. We certainly are. 👏👏👏

📸 And we’re not finished yet…

Keep watching over the next few days because we’ve got plenty more photos and moments to share from this incredible grading!

🥋 BLACK BELT GRADING – SATURDAY 8TH AUGUST! 🥋The time has finally arrived!Our Stevenage, Hitchin and Bedford classes wil...
02/08/2026

🥋 BLACK BELT GRADING – SATURDAY 8TH AUGUST! 🥋
The time has finally arrived!
Our Stevenage, Hitchin and Bedford classes will be hosting our very first Qi Kwan Do Black Belt Grading this Saturday, and we couldn’t be prouder.
This is what you’ve all been working towards. Every lesson, every drill, every drop of sweat has led to this moment. Now it’s your chance to step onto the mats and show everyone what you’re capable of.
All of the instructors are incredibly proud of how far each and every one of you has come. Believe in yourselves, stay focused, and give it everything you’ve got!
Keep practising hard this week, trust your training, and most importantly… enjoy the moment.
Good luck to everyone grading – you’ve earned this! 👊🥋
See you all in class!

28/07/2026

Join us in celebrating a special black belt grading with our Qi Kwan Do raffle taking place on the 8th of August. Tickets are just £1 each and you can buy as many as you’d like. To enter, please contact me directly to purchase tickets. All proceeds support the event and help make this celebration truly memorable.

All tickets are on sale now.

30/06/2026

One of the most important tools you have in a confrontation isn’t your hands or your feet… it’s your voice.

A loud, confident shout can do far more than people realise. It can startle and distract an attacker, attract the attention of people nearby, and create witnesses who can help or call for assistance.

In a direct confrontation, a firm command such as “GET BACK!” followed, if absolutely necessary, by a defensive kick can create the space you need to escape. The goal is never to stand and fight—it’s to break free, get to safety, and give yourself the opportunity to regain control of the situation.

At Qi Kwan Do, we teach practical self-defence based on real-life situations. Sometimes, your voice can be your most powerful weapon.

☀️ Summer’s Here! ☀️As the days get longer and the evenings get warmer, many of us—and our children—spend more time out ...
26/06/2026

☀️ Summer’s Here! ☀️

As the days get longer and the evenings get warmer, many of us—and our children—spend more time out and about. Whether it’s meeting friends, enjoying a walk, or simply making the most of the sunshine, being out more often can unfortunately expose us to risks that exist in today’s world.

At Qi Kwan Do, we teach practical self-defence based on real-life situations, helping both adults and children develop confidence, awareness, and valuable life skills in a safe, family-friendly environment.

🥋 Fun and friendly classes
🥋 Practical self-defence training
🥋 Build confidence and awareness
🥋 Suitable for all ages and abilities
🥋 2 FREE trial lessons

Give yourself or your child skills that could make a real difference.

📞 Get in touch today for a friendly chat and find out how Qi Kwan Do can help.

Address

Grammar School Walk
Hitchin
SG51JB

Telephone

+447447724941

Website

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