ShadowGold Coaching

11/04/2024

10/04/2024

Intrusive thoughts that you can’t let go of…? Compulsive behaviours as a result…? Loss of confidence and sense of self…?

My wonderful colleague and Supervisor Nicola Griffiths is in this short podcast explaining what OCD is and how Solution Focused Hypnotherapy can help.

Contact me for Hypnotherapy appointments.

Nicola Griffiths shares her vast experience of dealing with Obsessive Compulsive Disorder (OCD). She explains what it is and isn't, how OCD impacts a person's (and their familiy's) life, and how solution-focused hypnotherapy can help. Useful links: MIND has a very helpful page on how people can help...

09/03/2024

🌟🌟 We are planning on going to the fantastic Silver Sky Festival this year. Hope to see you there 🌟🌟

We honour and send blessings to all women this International Women's Day--and every day! 🎉

Women are core to Silver Sky so today we celebrate the wonderful work of the women's organisations who will be coming together this July at our festival:

Woman Within UK: www.womanwithin.org.uk
Women in Power: www.womeninpoweruk.com
Celebration of Being: www.celebrationofbeing.co.uk/the-goddess

A massive shout out to all the bold and beautiful women who are offering workshops at Silver Sky this summer and who will be attending the festival. This event wouldn't happen without you!

We are also delighted to announce that Silver Sky will have a women's sweat lodge in July (as well as one for men) and Red Tent will also be holding space for women.

So much to celebrate today as we honour the glorious women in our lives...and so much to look forward to at Silver Sky this summer! ☀️🌈🌿⛺️🎸❤️

Melissa 💛
www.silverskyfestival.com
[email protected]

[Crediting artist Irina Vitalievna Karkabi from Ukraine for this enrapturing image of women]

09/03/2024

Ciaran is currently training to deliver this brilliant 8 week Mindfulness Based Cognitive Therapy programme as well as a course called Finding Peace in a Frantic World. Who doesn’t need more of that!!

Is this the right course and/or the right time for me to attend? To see if this is the right course for you please read this document before continuin

06/03/2024

“Thoughts are like stars in the firmament; some are fixed, others like the wandering planets, others again are only like meteors. Understanding is like the Sun, which gives light to all the thoughts. Memory is like the Moon, it hath its new, its full and its wane.”
— Margaret Cavendish

05/03/2024

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.”
Jon Kabat-Zinn

23/08/2022

Ta-da! Delighted to have achieved this Diploma. Coaching supervision sessions with me are now available!