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15/10/2026

Most people think ADHD is something you grow out of.

Liam Harrison reckons it's the other way round, and I agree with him.

This is from my full episode with Liam, "How ADHD Made Me An 8x World Champion", where he opens up about what his ADHD has been like for his wife.

Comment "LIAM" and I'll send it to you.

14/10/2026

I knew exactly what I didn’t want years before I knew what I did.

Freedom is what pulled me towards business back then, and it’s still what I’m building for now.

What was your early experiences like?

I talk about building a business around an ADHD brain every week on my podcast, The ADHD Entrepreneur.

Comment “PODCAST” and I’ll send you the latest episode.

13/10/2026

If you’ve read all the books and your business still isn’t moving, this is probably why.

Building a business for a brain you don’t have is like building it with one hand tied behind your back.

Every ADHD founder should work out the rules their brain runs on, then build the business around them.

I talk about this every week on my podcast, The ADHD Entrepreneur.

Comment “PODCAST” and I’ll send you the latest episode.

12/10/2026

Why everybody with an ADHD brain should doing jujitsu

What sport do you recommend for ADHD’ers?

11/10/2026

If you’ve had a full week and still can’t point at one thing that moved your business forward, this is probably why.

Most ADHD founders try to close that gap by working harder or buying another course.

Another course is just another Pokemon card for the collection.

Building a way of working around your brain should be the priority for every ADHD founder, so the things you already know actually get done.

I talk about this every week on my podcast, The ADHD Entrepreneur.

Comment “PODCAST” and I’ll send you the latest episode.

08/10/2026

Think about the jobs in your business that feel like sitting in a class you hate, the ones you're not good at and that suck the life out of you.

Each one is something you could trade freedom tokens for.

That's what makes chasing more money exciting, because you can see exactly what it buys you.

Every hour you spend getting mediocre at the jobs you're s**t at comes out of the work that makes you stand out.

The full episode is called "The ADHD Solution Everyone Laughed At".

Comment "159" and I'll send it to you.

07/10/2026

Give an ADHD brain ten options and it’ll pick none of them.

I sat down with one of my clients this week and we got onto why.

Quick decisions don’t come naturally to us.

Our default is to get overwhelmed fast and freeze on everything we could do.

So we wait for the perfect opportunity to make the choice for us [it never does].

Meanwhile that decision sits there for weeks.

Then the next one piles on top of it.

You can sort your diary out with every productivity hack going and still be stuck in the same spot.

The best hack an ADHD entrepreneur can have is someone in their corner.

Their job is to help you make decisions faster, so you stay in momentum.

That’s how you build the business your brain is capable of building.

02/10/2026

A trophy at the end of a five year slog does nothing for an ADHD brain.

Decide how you want to feel first.

Then work backwards to what you'd need to do or achieve to feel that way.

The full episode is called "Why Your ADHD Brain Doesn't Care About Money".

Comment "161" and I'll send it to you.

30/09/2026

If you've tried to write down what you want from your future and come up blank, start here.

Write down everything you know you don't want.

Then flip each one into its opposite.

The words you land on should become the test for every decision you make.

The full episode is called "ADHD Founders: Set Your Goals Backwards".

Comment "162" and I'll send it to you.

Q3 was about putting my foot on the gas.Just on a different part of my life.→ First family holiday in 10 years→ Flew abr...
28/09/2026

Q3 was about putting my foot on the gas.

Just on a different part of my life.

→ First family holiday in 10 years

→ Flew abroad for a concert

→ Got my blue belt in jiu-jitsu [and I’m enjoying training more than ever]

→ Got a new car

→ Caught up with old friends

→ Ate a lot of good food

→ Forgot how strong the truffles are in Amsterdam

Now, as we enter Q4, the foot goes back on the gas with the business.

Continuing to scale The ADHD Entrepreneur podcast to new heights.

And building the best coaching, consultancy and advisory practice there is for ADHD founders.

Summer’s done, but the work’s only just begun.

Swipe to the end for a summary of my time in Amsterdam 🍄

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Higham Ferrers

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Thursday 6am - 10pm
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