The Pines Studio

14/10/2026

Something evil is lurking in the heat in STEVENAGE STUDIO...

Get ready to turn up the heat for a Halloween Hot Mat Pilates experience inspired by Michael Jackson’s Thriller. 🧟‍♀️🔥

Expect a dark, sweaty, high-energy workout with pulses, shakes, burns and seriously good vibes, all set to the iconic soundtrack of Thriller.

Think hot room + killer playlist + spooky energy + a full-body Pilates burn.

🖤 Halloween themed
🔥 Hot Mat Pilates
🕺 Thriller soundtrack
💦 Expect to sweat
👻 Fancy dress encouraged

Date: 31/10/2026
Time: 10AM OR 8PM
Location: Stevenage Studio

This isn’t your average Pilates class… it’s going to be a Thriller.
Come for the music. Stay for the burn. Leave feeling undead. 🧟‍♀️🔥

BOOK HERE:
https://thepinesstudio.co.uk

12/10/2026

STEVENAGE MUMS, THIS ONE’S FOR YOU! 🎉

We’re officially launching our Pilates Princess & Pirates Birthday Parties at The Pines Stevenage Studio! 💚

Think princesses, pirates, Pilates, music, games and SO much fun for your little ones’ special day. ✨

Want to make their next birthday one to remember? We’d love to hear from you!

👇🏼 Comment “PARTY” below or drop us a DM on Instagram to find out more! 💌

12/10/2026

WE’RE PARTNERING UP! 🤝

We’re so excited to announce our new partnership with Stevenage FC Women!

The Pines Studio was built across four studios, a community and countless individual journeys. At its heart, it has always been about people, resilience, community and transformation — from our founder Lesley, who created the vision behind The Pines, to our incredible instructors who bring it to life every day, and every single member who walks through our doors.

Now, we’re bringing that same vision into a new partnership with Stevenage FCW.

Two local communities.
One shared vision.

This partnership is about supporting women in mind, body and fitness, whilst creating connections and bringing our local community together.

A reformer Pilates studio and a women’s football team coming together with one shared vision is something that hasn’t been done locally before — and we’re incredibly proud to be part of creating something that brings women, movement and community together.

We’re so excited for what’s to come and everything we can create together.

Please join us in giving The Pines Studio a warm Stevenage FC Women welcome and, if you haven’t already, we encourage you to discover everything they have to offer.

WE’RE PARTNERING UP! 🤝

We’re so excited to announce our new partnership with Stevenage FC Women!

The Pines Studio was built across four studios, a community and countless individual journeys. At its heart, it has always been about people, resilience, community and transformation — from our founder Lesley, who created the vision behind The Pines, to our incredible instructors who bring it to life every day, and every single member who walks through our doors.

Now, we’re bringing that same vision into a new partnership with Stevenage FCW.

Two local communities.
One shared vision.

This partnership is about supporting women in mind, body and fitness, whilst creating connections and bringing our local community together.

A reformer Pilates studio and a women’s football team coming together with one shared vision is something that hasn’t been done locally before — and we’re incredibly proud to be part of creating something that brings women, movement and community together.

We’re so excited for what’s to come and everything we can create together.

Please join us in giving The Pines Studio a warm Stevenage FC Women welcome and, if you haven’t already, we encourage you to discover everything they have to offer.

Stevenage Football Club

12/10/2026

👑🏴‍☠️ WHO SAID PILATES PARTIES HAD TO BE BORING?

At The Pines, we don’t just do Pilates… WE GO ALL OUT! 🎉

We’re SO excited to officially launch our Pilates Princess & Pirates Birthday Parties at our Stevenage studio!

And of course, we had our very own Pirate Nik and Princess Katrina bringing the magic to life! 🏴‍☠️👑

Think your little ones’ favourite princesses and pirates, with a party packed full of fun, movement and unforgettable memories!

From Pilates and conga lines to dodgeball, pass the parcel, musical statues and so much more, we’re here to make their special day one to remember.

✨ A little magic
🎶 Lots of music and games
💚 All the fun, the Pines way!

Want to make your little one’s birthday EXTRA special this year or next?

Comment “PARTY” below 👇🏼 and let’s start planning their magical celebration !

08/10/2026

YOU’VE SEEN THEM IN THE STUDIO… NOW IT’S TIME TO GET TO KNOW THEM! 🩷

You’ll notice some of our much-loved instructors you may already know and love, alongside some new faces who are joining the Tribe and bringing their own unique energy to The Pines Studios.

Over the coming weeks, you’ll be seeing more of our incredible instructors across the studios, but for now, get to know them a little better — from their favourite things and hidden talents to their class mottos and everything that makes them uniquely them!

💬 OKAY PINES TRIBE, WE WANT TO KNOW… 👀

What’s your favourite part of The Pines?
And which instructor has become your absolute favourite?

Is it the energy? The music? The burn? The laughs? The post-class feeling?

03/10/2026

WE’RE PARTNERING UP! 🤝

We’re so excited to announce our new partnership with Stevenage FC Women!

The Pines Studio was built across four studios, a community and countless individual journeys. At its heart, it has always been about people, resilience, community and transformation — from our founder Lesley, who created the vision behind The Pines, to our incredible instructors who bring it to life every day, and every single member who walks through our doors.

Now, we’re bringing that same vision into a new partnership with Stevenage FCW.

Two local communities.
One shared vision.

This partnership is about supporting women in mind, body and fitness, whilst creating connections and bringing our local community together.

A reformer Pilates studio and a women’s football team coming together with one shared vision is something that hasn’t been done locally before — and we’re incredibly proud to be part of creating something that brings women, movement and community together.

We’re so excited for what’s to come and everything we can create together.

Please join us in giving The Pines Studio a warm Stevenage FC Women welcome and, if you haven’t already, we encourage you to discover everything they have to offer.

Stevenage Football Club

02/10/2026

It’s the story behind the photos you don’t see…

People see the studios. The retreats. The Education. The growth.

They rarely see the version of you who kept going when nothing looked certain.

This is your reminder that you don’t need perfect timing, perfect confidence or perfect circumstances. You just need enough hope to take the next step.

Because sometimes hope is the bravest voice in the room.

✨ Build the dream before the evidence exists.



They were built from early mornings, late nights, self-doubt, tears, and showing up anyway.
..that the life I could see in my mind was worth fighting for, even when I couldn’t yet hold it in my hands.

Fear will always tell you to wait until you’re ready.

Hope whispers, take the next step anyway.

Everything changes the moment you listen.

💚

01/10/2026

🍂 YOUR AUTUMN WELLBEING RESET IS HERE… 🍂

We’ve teamed up with Maison Beauté to create the perfect little movement + reset experience — and one lucky winner will receive it all! ✨

* A FREE Pines Studio Hot Mat or Reformer class use at any studio.
* 1 month’s Light Lounge membership at Maison Beauté
* A skin consultation
* Unlimited use of the Dermalux LED Light Therapy Room

✨ TOTAL PRIZE VALUE: £112 ✨
The perfect pairing for your wellbeing — move your body, then switch off for 30 minutes in the Light Lounge and enjoy the benefits of medical-grade LED light therapy.

Because wellbeing isn’t just about the workout… it’s about taking time to pause, reset and look after yourself too.

HOW TO ENTER:
✨ Follow The Pines Studio & Advanced facials & skin specialist | Business coach | Baldock .
✨ Like this post
✨ Tag a friend in the comments who deserves a little autumn wellbeing reset too!

The lucky winner will be announced on 29th October! ✨

Good luck! 💚

29/09/2026

🧟‍♀️ NIKOLETTA JACKSON IS IN THE PINES HOUSE THIS HALLOWEEN … 🎃

Something evil is lurking in the heat… 👀

SAVE THE DATE !!!!!

📍 The Pines Stevenage Studio
📅 Saturday 31st October
⏰ 10AM & 8PM

Get ready for a Hot Mat Pilates experience inspired by Michael Jackson’s iconic Thriller. 🧟‍♀️🔥

Expect a dark, sweaty, high-energy workout packed with pulses, shakes, burns and seriously good vibes, all set to an iconic soundtrack.

🖤 Spooky themed
🔥 Hot Mat Pilates
🕺 Michael Jackson-inspired soundtrack
💦 Seriously sweaty
👻 Fancy dress encouraged
🎤 Nikoletta Jackson bringing the energy

This isn’t your average Pilates class… it’s going to be one hell of a workout. 🔥

Come for the music.
Stay for the burn.
Leave feeling undead. 🧟‍♀️

🎟️ BOOK YOUR SPOT NOW!
Choose your session: 10AM or 8PM