
Phew…
Thank fu*k that New year, New Me 💩 is over for another year.
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Embrace your Rotten Attitude towards exercise and nutrition!
Give Your Yo-Yo diet and Half-Arsed exercise routine the🖕🏻in JUST 21 days!
1-1 & Small Group PT in a private studio👀
Prices start at £69😱
Feel free to pop down for ☕️
Ben x
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Operating as usual
Phew…
Thank fu*k that New year, New Me 💩 is over for another year.
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Do you mind closing the blinds before you start shouting at me?
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🥵
🥶
💩
Get your own private gym!
I forgot to turn the mic on...
I'm an excellent PT...
Which isn't hard, considering the 💩 on offer.
See you in the gym.
Awful attire only.
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I need a break from taking your money: run free; I'm so proud of what I've done for you.
I'll see you in 3 months when you've put it all back on again.
That's on you.
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What happens when the fake tan and the high fives start to fade?
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We dive into the complexities of body image and personal transformation. Drawing from my own experiences as a child and the unrealistic expectations set by society, we explore how to foster a healthier relationship with ourselves. Discover relatable insights on this important topic!
Christmas is just around the corner…
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Then what?
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Why do I have so many more problems than everyone else!?
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I also haven’t eaten a carb for 12 minutes!!!!!
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I think I’ll stick to my current daily routine:
Regular consumption of Maccy D’s, then hopping in the golf trolley to sink the occasional 12-footer and rounding off the day with some grabbing of crotches that don't belong to me.
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Starvation January is in full swing🍽️💪
Have a great day🥰
*t
Not! 🖕🏼
Dear Mark,
I miss seeing you standing outside the gym twice a week, having your 5.45 a.m. pre-workout cigarette and Redbull before our sessions.
Thanks for letting me join you on my last day♥️
You’ll have to watch the video 10 more times because I'm not putting my shopping list in the captions. 🤡
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Is daily memes the answer? 🤨
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🍑 Cushion For The Winter Pushin 🥶
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