Push Pull Health

Push Pull Health

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Embrace your Rotten Attitude towards exercise and nutrition!

Give Your Yo-Yo diet and Half-Arsed exercise routine the🖕🏻in JUST 21 days!

1-1 & Small Group PT in a private studio👀

Prices start at £69😱

Feel free to pop down for ☕️

Ben x

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Operating as usual

25/01/2025

Phew…

Thank fu*k that New year, New Me 💩 is over for another year.

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22/01/2025

Do you mind closing the blinds before you start shouting at me?

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21/01/2025

🥵
🥶
💩

16/01/2025

Get your own private gym!

I forgot to turn the mic on...

I'm an excellent PT...

Which isn't hard, considering the 💩 on offer.

See you in the gym.

Awful attire only.

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15/01/2025

I need a break from taking your money: run free; I'm so proud of what I've done for you.

I'll see you in 3 months when you've put it all back on again.

That's on you.

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14/01/2025

What happens when the fake tan and the high fives start to fade?
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10/01/2025

We dive into the complexities of body image and personal transformation. Drawing from my own experiences as a child and the unrealistic expectations set by society, we explore how to foster a healthier relationship with ourselves. Discover relatable insights on this important topic!

Photos from Push Pull Health's post 10/01/2025

Christmas is just around the corner…

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09/01/2025

Then what?

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Photos from Push Pull Health's post 09/01/2025

Why do I have so many more problems than everyone else!?

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08/01/2025

I also haven’t eaten a carb for 12 minutes!!!!!

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Photos from Push Pull Health's post 07/01/2025

I think I’ll stick to my current daily routine:

Regular consumption of Maccy D’s, then hopping in the golf trolley to sink the occasional 12-footer and rounding off the day with some grabbing of crotches that don't belong to me.

🤢🏋️🥗

06/01/2025

Starvation January is in full swing🍽️💪

Photos from Push Pull Health's post 06/01/2025

Have a great day🥰

*t

Not! 🖕🏼

Photos from Push Pull Health's post 05/01/2025

Dear Mark,

I miss seeing you standing outside the gym twice a week, having your 5.45 a.m. pre-workout cigarette and Redbull before our sessions.

Thanks for letting me join you on my last day♥️

05/01/2025

You’ll have to watch the video 10 more times because I'm not putting my shopping list in the captions. 🤡



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04/01/2025

Is daily memes the answer? 🤨

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Photos from Push Pull Health's post 04/01/2025

🍑 Cushion For The Winter Pushin 🥶



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17 Station Road
Herne Bay
CT65QJ